In our daily life, you know that tea is good for health. What kind of tea is better? Let's talk together.
Tea, recorded in ancient Chinese medical books and tea classics, has the functions of detoxification, heat clearing and health preservation. In Japanese cuisine, there is a delicacy. The simple way is to soak rice in light tea. Everyone who has tasted it says it tastes good. In fact, cooking with tea does have the function of health care. Cooking with tea can not only relieve boredom, clear mouth and help digestion, but also has many preventive and health care functions. According to nutritionists, eating rice cooked with tea often can prevent and treat five diseases. One of the causes of cerebral apoplexy is the production of lipid peroxide in human body, which makes the blood vessel wall lose elasticity, and tannic acid in tea just has the effect of inhibiting the production of lipid peroxide, so it can effectively prevent stroke.
In addition, tea polyphenols can block the synthesis of nitrosamines in human body. Amines and nitrites are widely found in food. At 37℃ and proper acidity, carcinogenic nitrosamines are easily generated. Cooking with tea leaves can effectively prevent the formation of nitrosamines, thus achieving the purpose of preventing and treating digestive tract tumors. Tea polyphenols in tea can enhance vascular toughness, reduce blood cholesterol and prevent arteriosclerosis. Regular consumption of rice cooked with tea can effectively soften blood vessels and prevent cardiovascular diseases.
Pu 'er tea is helpful to reduce the level of cholesterol related to human body and regulate the related indexes of human body. Cooking with tea can prevent dental diseases. Tea contains fluoride, and eating rice cooked with tea can prevent dental caries. Many people like new rice, because it smells very fragrant, and they especially like to eat more bowls when eating. In the process of cooking, you don't have to be limited to cooking with tap water. You can choose appropriate tea, which can relieve boredom, prevent and treat various diseases and clean your mouth. Some nutritionists believe that people who often eat this kind of tea to cook white rice can prevent three diseases.
Kudingcha can obviously increase coronary blood flow of human heart, improve hypoxia tolerance, and has obvious protective effect on acute myocardial ischemia caused by posterior pituitary gland, increase cerebral blood flow, reduce cerebrovascular resistance and obviously lower blood pressure. Tea polyphenols for preventing cardiovascular diseases are the main substances in tea, accounting for about 70-80% of water extract. Cooking with oolong tea can obviously relieve diabetic patients? Three more and one less? Symptoms, and can promote its weight tends to recover. Drinking tea on an empty stomach, tea into the heart, will cool the spleen and stomach, equal to? Lure the wolf into the house? Our country has it since ancient times? No hollow tea? Said.
After the above general understanding, you will know what is going on.