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Which ancient poems contain the way of spiritual health preservation?
The feelings of the elderly, want to be proud of the spring breeze, don't want to be unhappy, and can preserve their health. -in the Ming dynasty Hu "class to repair"

Sages win people's hearts, people have desires, gentlemen do righteousness, and villains do evil. -Huai Nanzi, Liu An in the Western Han Dynasty, etc.

Too much thinking is dangerous, too much thinking is distracting, too much thinking is detrimental to wisdom, and too much worrying is exhausting. -"Health Collection" Tang

Peace means that I feel light about things, and harmony means that what I want to do is smooth, light outside and smooth inside, but I am physically prepared. -Su Shen Song Liangfang Sushi, Shen Kuo

Suppress anger with yin and suppress happiness with yang. -"Bao Puzi" Jin Gehong

People who know how to be comfortable and self-sufficient will have a comfortable life. -"Eight Notes on Respect for Life" is clear and lofty.

Things get used to and things are peaceful, which can prolong life. -"Shou Shi Bao Yuan" Gong Mingting County

If you think about it, you won't spend effort and your hair won't be white. -"Medical first" Wang Ming Ruben

If you are bored, you will be old; Smile, one less. -"Yuyao, Yang Xin" Ming Hu Huan Wen