In modern society, health preservation is a very popular word. Many elderly people also pay great attention to health care. Indeed, good health care can play a role in strengthening the body, but many elderly people can easily walk into some common health care misunderstandings. Today, the author talks with you about the common misunderstandings of health care for the elderly. Generally, they are busy with work and rarely contact with the outside world. Once they want to find a place to relax, it is difficult to get along with others, because they also know the complexity of society and are always afraid of being cheated. Therefore, if you want to enter the word health care, you need to learn to be a man first. When you learn to be a talent, you will know how to get rid of misunderstandings.

Seek perfection. Some chronic diseases do not affect life and health, but they cannot coexist peacefully with diseases. Get rid of it, medication, surgery. Spending money hurts. Promote premature aging or premature death. Because fruit is rich in monosaccharides, it must be digested and absorbed in the small intestine, and because the stomach is full of food after meals, the fruit is blocked there for fermentation and produces a lot of gas, so bloating, stomachache and stomach acid come.

It can be said that sports has become a bad check. After retirement, the workload was reduced, but the days were very empty, so I had to go out for a walk to kill time and meet old friends. In this way, I am in a good mood and my body is naturally healthy. Good health not only makes you happy, but also reduces the child's support burden and economic burden. As long as you can get the satisfaction in your heart. There is also the purchase of more than ten thousand yuan. I heard that the stone bed can cure many diseases. Many old people have bought it. Actually, I think it's all a bluff. Now, mainly some enterprises regard the elderly as their profit-making groups.

Physical Maintenance Chinese medicine believes that playing Tai Ji Chuan, Baduanjin and Wuqinxi often helps to maintain health. It can be said that healthy qi keeps the inside, and external evils cannot invade the body. If the elderly want to live a long life, they must be physically and mentally healthy and have good self-regulation methods. Many people have prepared all kinds of pills to reduce fire. Once there is an oral ulcer or toothache, they will take a few tablets. In the eyes of experts, it is the biggest taboo to use gunpowder indiscriminately when you are angry.