In principle, as little as possible, because smoking is harmful to health, but heavy smokers can add agarwood appropriately, not more than 5g every day.

note:

1. agarwood has many pharmacological effects.

(1) Chinese-made agarwood decoction has a complete inhibitory effect on human tuberculosis; It also has strong antibacterial effect on typhoid fever and Shigella flexneri.

(2) The volatile oil of Aquilaria Resinatum has the functions of anesthesia, analgesia and muscle relaxation.

(3) Aquilaria Resinatum has sedative and antiasthmatic effects.

(4) Aquilaria Resinatum has inhibitory effect on the central nervous system.

(5) Aquilaria sinensis has antihypertensive effect.

(6) Aquilaria sinensis has anti-arrhythmia and anti-myocardial ischemia effects.

After all, smoking is harmful to health, so you'd better give it up. It is most beneficial for natural agarwood to ignite smoke directly. However, if you can't quit smoking for the time being, you can also try to add a genuine natural cigarette stick of Chenxiang Temple to cigarettes to eliminate irritability and reduce health hazards.

3. Aquilaria sinensis belongs to traditional Chinese medicine and needs to be judged according to the individual's physical condition. If there is no situation of yin deficiency and qi deficiency sinking, there will be no effect.