Enzyme is a kind of substance with special biological activity, which is composed of amino acids. It exists in all living animals and plants to maintain the normal function of the body and digest food. Specifically, the substance is also an enzyme, which can be synthesized by the human body itself or through daily diet.

It is recommended to drink enzymes during the following periods:

1. Drink more water.

2. Eat a light diet and choose a healthy diet.

3. Take more rest and provide plenty of fresh air where you sleep.

4. Do more exercise to help circulation.

5. Keep warm and avoid contact with too cold or too hot temperature.