1, fried walnut kernel with leek has a good effect on tonifying kidney. Traditional Chinese medicine research shows that eating leeks and fried walnuts often can help men keep fit and achieve the effect of tonifying kidney. Very suitable for people who are tired, weak and sleepy.
2, people are old, old, soaking their feet, and energetic. Under the current social rhythm, many people suffer from a chronic disease because of too much pressure. The best way to dredge the body's qi and blood and relieve pain is to keep soaking feet every night.
3, clench fist for 30 seconds, skin health changes. After clenching your fist, your hands will turn white. At this point, we pay attention to observe the palm, if the palm turns white, it takes ten seconds to restore blood color. That proves that there is arteriosclerosis inside the heart. Unexpectedly, the seemingly ordinary basic knowledge of Chinese medicine has so much knowledge!