Vitamin e or vitamin combination, generally like 40 years old, the skin is dull, especially the mother who gave birth to a child has chloasma. You can eat vitamin e to remove wrinkles, make your skin shiny and freckle. Make the skin elastic and shiny, and make people naturally energetic and radiant. I suggest you eat a light diet, eat more vegetables and fruits, and mix meat and vegetables. Protein is mainly composed of high-quality protein.