Nutritional efficacy
Bushen Yangxue Ziyin Runzao
Strengthening spleen and stomach, helping digestion, nourishing kidney and essence, lowering blood sugar and prolonging life.
Enhance resistance, lower blood sugar, lower blood fat, improve eyesight, benefit diaphragm and widen intestine.
Improving eyesight, improving immunity, protecting liver and lowering three highs.
Yam contains starch, mucus, fat and protein, which is easy to digest. The nutrients contained in yam can be absorbed by human body, which can effectively improve physical weakness and eliminate fatigue. Women with anemia, leucorrhea or habitual abortion can be improved with yam.
This soup has the effects of invigorating spleen, moistening lung, whitening skin, moistening fur, brightening skin, nourishing kidney and nourishing yin, and can also treat amnesia. What's more, this soup tastes sweet, and it also has the effects of strengthening the spleen, thickening the stomach, tonifying the lungs and benefiting the kidney. It is suitable for treating diarrhea due to spleen deficiency, chronic dysentery, cough due to fatigue, frequent urination, etc. Pay attention to adding some vinegar when cooking ribs, which is beneficial to the outflow of calcium.
Suitable crowd
Use it with caution for those with damp-heat phlegm and blood stasis, and those with hyperlipidemia should not eat more.
Phlegm-dampness constitution, damp heat constitution diet.
The above is a detailed answer to the efficacy of Hu Aishan ribs soup, so after the explanation, I suggest you eat more nourishing food for your health. I think ribs soup, as one of them, can not only whiten the skin, but also treat cough, nourish yin and strengthen yang, improve your immunity and prevent many diseases.