How to make pumpkin lily, sweet and fragrant, clear fire and nourish the stomach, can't the family eat enough? There is a dessert called pumpkin lily in the restaurant. Every time I go out to eat, I will definitely order. Pumpkins and lilies are sweet to eat, and there is a faint fragrance of flowers when they are poured with honey. One often cooks this dessert at home. Pumpkins are rich in nutrition. Eating pumpkin often helps to clear away heat and protect gastric mucosa. Moreover, protein, which is involved in human body synthesis, is the main chemical substance for growth and development. It can be said that people of all ages are salty and pleasant, especially children, who often eat pumpkins to promote their growth and development, especially in spring, which is a good time to grow up.

There are two main kinds of lilies, one is sweet lily and the other is bitter lily. I use sweet lily, which tastes bitter and is not suitable for dessert. Generally, sweet lilies are used to make porridge and sweet soup. Sweet lily has white color, luster, plump scales, careful selection of materials, comprehensive nutrition and pure fragrance. Lily has the functions of relieving cough, moistening lung, calming the heart and calming the nerves, and invigorating the middle energizer and qi. Pumpkin and lily work better together. Let's share the specific methods with you. Food and seasoning: pumpkin, lily, honey, sugar.

The first step is to peel the pumpkin and cut it into sections, and add bubbles to the lily to boil. Put the pumpkin pieces into a dish, sprinkle lily on them, and steam in the pot 15min to see if the pumpkin is ripe. Steam the pumpkin and lily, pour the juice into the milk pot, add honey and a little sugar and mix well. Just pour the fried juice on the pumpkin lily.

The second step is to make delicious pumpkin and lily desserts. If you like something cooler, you can put it in the refrigerator. It can be eaten as a cold dessert in summer, and children must like it very much. Pumpkin is sweet and smooth, lily is sweet, and fruit juice with honey has a special taste when poured on it. I like to use Sophora japonica honey as honey, which is sweet and smells like flowers. This dessert is a delicious healthy dessert, which has the effects of tonifying the middle energizer, relieving cough and moistening the lungs, clearing away the heart and calming the nerves, and the way is relatively simple. Let's do it quickly!