Three high people:
Black garlic belongs to the method of dietotherapy to regulate the three highs. Different from medicine, black garlic has no side effects and is more convenient to eat, only 2-3 heads are needed every day (moderate amount is needed in severe cases).
Cerebral thrombosis population:
Black garlic has a good effect of removing thrombus, effectively controlling and preventing thrombus, and also has a very good effect of dissolving thrombus, so friends with cerebral thrombosis can eat some black garlic appropriately.
People with poor resistance:
Black garlic has a natural bactericidal effect and is called "natural antibiotic". It has no side effects and is a natural tonic for human circulation and nervous system. China, Egyptian, Indian and other countries have used black garlic as food and traditional medicine. For people with poor resistance, it can play an antibacterial role and improve immunity, which has a certain effect on antibacterial and anti-inflammatory.
Cerebrovascular diseases:
Cardiovascular and cerebrovascular diseases are one of the great enemies endangering human life, and allicin contained in black garlic is its natural nemesis. Cholesterol and triglycerides play an important role in the pathogenesis, but the effective components in garlic can reduce their concentration in blood and increase high-density lipoprotein which is beneficial to human health. Black garlic can promote metabolism and is good for preventing cardiovascular diseases. Of course, eating more black garlic can also lower cholesterol.
Above, we made a detailed introduction on who is more suitable to eat black garlic. We can know that people with three high, cerebral thrombosis and cerebrovascular diseases are very suitable for eating black garlic. These people can relieve their illness by eating some black garlic regularly.