You can drink 1 in winter. Add ginger and Lycium barbarum, cook in a casserole for 10 minute, and drink while it is hot.

2. Drinking method in summer: put a few preserved plums (don't put ginger and medlar, eat less in summer) in old carved flowers not less than 10, heat them slightly with an electric kettle (preferably a small casserole), then cook them for about 10 minutes, and then put them in the refrigerator 10-65438 for cooling. It shouldn't be like drinking beer, so you can feel its real taste by sipping it slowly.

Up to 1-2 cups a day.