How to remove blemishes, dull skin and freckles on the face is a skin problem that many women will encounter. There are many ways to whiten blemishes to solve these problems. In addition to good living habits and eating habits, whitening and freckle also need some skin care tips. Let's see how to get rid of the spots on the face.

How do I get rid of the spots on my face? 1 1. Drink a cup of boiled water after getting up every day.

In order to remove stains, toxins and garbage in the body must be excreted in time to avoid melanin precipitation and become stains. It is suggested that women drink a cup of boiled water first thing after getting up every morning. After a night's sleep, their bodies are also short of water. Drinking a cup of boiled water in the morning can effectively replenish water and defecate smoothly, which is good for preventing melanin and pigmentation.

2. Eat green leafy vegetables every day

Vegetables contain essential substances for human body. There are many kinds of vegetables, but if you want to remove stains, it is recommended to eat more green leafy vegetables. Common green leafy vegetables are oil wheat, spinach, rape, chrysanthemum and so on. Green leafy vegetables contain a lot of plant essence, which has moisturizing effect on the skin. Eating a certain amount of green leafy vegetables every day can effectively remove spots and make women's skin better and better.

3, resolutely put an end to staying up late

Some people say that "sleeping is the best beauty method". Staying up late has a great influence on women's health and skin. Staying up late for a long time will not only lead to pigmentation, but also skin problems such as dark circles and large pores. To remove stains, you must put an end to staying up late. On the contrary, we must improve the quality of sleep. It is best to go to sleep before 1 1 at night, and ensure seven or eight hours of sleep every day to clean up all skin problems.

4. Pay attention to sun protection in summer

In hot summer, the sun's ultraviolet rays are particularly strong, and frequent contact with ultraviolet rays will lead to sunburn and pigmentation, so sun protection is particularly important. Physical sun protection is very common. Take a sun umbrella, sun protection clothes, etc. When you go out. It is recommended that women choose a sunscreen that suits them and apply it evenly when they go out, which is very effective for sun protection and prevention of long spots. Special reminder: in summer, ultraviolet rays are strongest between noon 12 and 2 pm, so try not to go out during this time.

5, laser freckle

With the rapid development of medical beauty technology, laser speckle removal is a very popular method now. Laser goes deep into the skin, breaks the condensed melanin, thus removing spots, with good effect and quick removal, so it is favored and recognized by many women. It is worth noting that laser freckle must find a formal and reliable beauty hospital, and the doctor will formulate the best freckle plan according to everyone's actual situation.

Spots are a common skin problem, which is varied and complicated, and takes a long time to remove, affecting the image of women, so many women will find various ways to remove spots. The five healthy freckle removing methods recommended above, combined with your actual situation, choose a freckle removing method to give you a clean face.

How do I get rid of the light spots on my face? 2 1, carrot juice freckle removing

Slice fresh carrots and put them into a juicer to make juice. Take out 10ml fresh carrot juice every day. After washing your face every day, pat carrots on your face and wash them off after 15 minutes. In addition, you can also drink a glass of carrot juice every day, which can play a role in removing spots.

2, calendula leaf juice freckle

Take a proper amount of calendula leaves, then mash them, smear them on your face with calendula leaf juice, wait 10 minutes and then wash them with warm water. Long-term use can effectively remove freckles on the face and whiten the skin.

3, apple face freckle

Apples contain a lot of nutrients, which can effectively remove spots. Cut the apple into pieces and mash it, apply it to your face for about 15 minutes, then wash your face with a hot towel and apply it once every two days. Sticking to it for a month can make the skin delicate and repel spots!

4, homemade mashed potatoes mask freckle

Peel fresh potatoes and cut them into pieces, then put them into a juicer and stir them into paste, then pour in milk and stir them, add a little flour, apply them to your face after cleansing, and wash them off after 20 minutes. Potatoes are rich in vitamins, which can reduce spots on the face.

5, almond freckle

Take almond10g, make eye mask into fine powder, add proper amount of egg white, stir well, evenly apply it to face before going to bed every night, and wash it off with warm water after 20 minutes. Once a day, you can see the remarkable freckle removing effect after 20 days.

6. Wash your face and freckle with lemon skillfully

Lemon contains vitamin C and fruit acid, which can promote skin metabolism, remove precipitated melanin, and thus fade spots on the face. Squeeze fresh lemon into juice, then put it into the washbasin, add some warm water and mix it together, and use it to wash your face in the morning and evening.

7. Bitter gourd lightens spots

Refrigerate the bitter gourd in the refrigerator for 15 minutes, then take it out, wash it, cut it into pieces, apply it to your face, take it off after 15 minutes, and wash your face with clear water. Bitter gourd can not only clear away heat and detoxify, but also remove spots. Long-term consumption can dilute spots.

What kinds of fruits can whiten and freckle?

1, lemon freckle removing

Slice fresh lemon, put it in a closed container, add appropriate amount of honey, and then add cold water. Subject to the submerged lemon slices, change the container and put it in the refrigerator for refrigeration. The next day, take out two lemons and soak them in water.

Lemon is rich in vitamin C, which can avoid gum swelling and bleeding, reduce the chance of black spots and spots, and partially whiten the skin. The whitening effect of lemon should not be underestimated, and drinking lemonade often has absolutely amazing effects.

2, strawberry freckle fruit

People who often eat strawberries have fair and smooth skin. Because strawberry is rich in nutrition, it is very suitable for people with oily skin to whiten and protect skin; Strawberry has the function of removing oil and cleaning skin. Squeezing strawberries on your face is a very good freckle-removing beauty product, which is also very helpful to maintain skin elasticity.

3, freckle fruit tomatoes

If the skin is naturally dark, you can apply tomato juice to your face and wash it off with water after about 15 minutes. This method can well eliminate dead skin on the face. Add a little honey to tomato juice and apply it to your face. After about 15 minutes, wash with clear water. Stick to it for a month and you will see a very obvious freckle and whitening effect.

4, freckle fruit cherry

The ancients said that "cherries are delicious but difficult to grow", which shows that cherries are rare. Cherry has high nutritional value, rich in iron and carotene, and also rich in vitamin C, which can whiten skin well and effectively inhibit the production of melanin, and is a very good freckle-removing fruit.