The stomach is easy to catch cold. What to eat to keep warm? Nowadays, many people suffer from gastrointestinal diseases because of diet. When women catch cold in the abdomen, they will not only have loose bowels, but also cause palace cold and affect menstruation. So what should be used to keep the stomach warm when it is easy to catch cold?
What should I use to keep warm when my stomach is easy to catch cold? 1 1. Keep warm. Even in hot summer, cover your stomach with a cool quilt. If you keep warm in winter, you can stick a warm baby across your clothes.
2. control your diet. Diet: It is best to use dishes with less oil and salt, with flour and rice as the main staple food, and avoid eating a lot of crude fiber food. Oily dishes and staple foods containing crude fiber will increase the burden of gastrointestinal peristalsis.
Replenish water. If diarrhea is accompanied by watery stool after a cold, you need to replenish a lot of water to prevent dehydration.
4. medication. If diarrhea is serious enough to cause pus and blood in stool after a cold, you can take antibiotics for active treatment.
5. Remedial measures. Diarrhea is the most common symptom after a stomach cold. In addition to taking medicine, there are some small remedies of traditional Chinese medicine, which have a good antidiarrheal effect. It is a good idea to bring ginger with white wine. First, chop a slice of ginger and mash it into a paste. Then take it after brewing with white wine. The older the ginger, the better the effect.
What should be used to warm the stomach when catching a cold easily? I have been having diarrhea recently, which may be caused by a cold. Be sure to keep your belly warm, don't let it catch cold, and don't eat some cold food, especially cold drinks.
There is also the need to pay attention to the hygiene of diet, and pay attention to rest at ordinary times. Eat soft and digestible foods, mainly liquid and semi-liquid foods. Pay attention to drink plenty of warm water to keep your abdomen warm.
Usually, we should pay attention to develop good eating habits and living habits, eat less and eat more, chew slowly to avoid overeating, and ensure adequate sleep time, avoid staying up late and avoid overwork.
My stomach always hurts like a cold. What happened?
The stomach always hurts like a cold, which may be caused by abdominal cold, intestinal inflammation, spasm and hypothyroidism.
First of all, if you don't pay attention to cold and warm, abdominal cold will lead to vasoconstriction of gastrointestinal tract and decrease blood circulation. Abnormal gastrointestinal peristalsis causes stomach cold and pain.
Secondly, there is chronic inflammation in intestinal mucosa. The patient did not pay attention to the diet, and the intake of cold food stimulated the intestinal mucosa, resulting in chills and pains in the abdomen.
In addition, dietary factors, such as eating cold drinks, lead to stomach cold, accelerated intestinal peristalsis and intestinal spasm, which can also cause abdominal cold pain.
In addition, patients with hypothyroidism will have symptoms of chills, which will also lead to stomach cold pain. It is necessary to check thyroid function and make a specific diagnosis.
What should be used to warm the stomach when catching a cold easily? 3 1. If you want to keep your belly warm, you should first pay attention to your clothes. Especially female friends, don't wear clothes that show the navel, otherwise the abdomen is very vulnerable to cold. You need to wear more clothes when the wind is strong to prevent the wind from blowing in.
2. If you are at home, you can use a warm water bag to keep your abdomen warm. When sleeping at night, if you are afraid of getting cold, it is a good way to keep warm with a warm water bag.
You can eat more food that warms your stomach, especially in winter. If you often drink some ginger soup and sparerib soup, you can not only warm your stomach, but also avoid the cold of your lower abdomen.
4, massage is also one of the ways to keep the lower abdomen warm. Everyone can massage the abdomen by themselves, which can make the blood work, effectively promote blood circulation, and then warm the abdomen.
Try not to eat cold food, such as cold food, cold drink and food just taken out of the refrigerator. Especially female friends, we should pay more attention to this.
What is the reason why the stomach is easy to catch cold and keep warm?
Symptoms of stomach cold and excessive exhaust can be divided into non-organic and organic lesions. Non-organic diseases are mainly related to gastrointestinal dysfunction, and external factors such as insufficient warm-keeping measures, bad eating habits and long-term lack of exercise will induce such diseases.
The occurrence of such diseases in patients will lead to the obstruction of blood circulation in digestive tract tissues such as gastrointestinal tract and the increase of gas substances, so patients will have symptoms such as abdominal cold and increased exhaust.
Organic diseases mainly include helicobacter pylori infection, intestinal mucositis and colorectal cancer. Because the organic pathological changes of local tissues in the digestive tract will not only cause gastrointestinal peristalsis, but also lead to the continuous exudation of injured tissues, which will eventually lead to such adverse symptoms and reactions. Compared with the former, most patients with this kind of disease will be accompanied by abdominal pain, bloody stool, pus and other complications.
Abdominal distension and frequent farting may be related to three reasons.
There are many flatulences and farts. First of all, we should consider the problems of digestive system, such as gastrointestinal dysfunction and chronic gastritis. If the gastrointestinal peristalsis slows down and the gas gradually increases, it will lead to abdominal distension and fart. You can massage your abdomen with your palm for a while to promote gas discharge. In addition, wearing a navel dress too early will also cause abdominal cold. You should add clothes in time.
When I was young, my grandparents would tell us not to be greedy. Sweet potato is easy to produce gas. After eating it, it will flatulence and often fart. Because of its high content of starch and dietary fiber, it is easy to produce gas in the intestine.
In addition, potatoes, radishes and onions are the same. You should eat less. If you are greedy, it may cause bloating and keep farting. Don't worry too much about this situation. When the food is digested, the symptoms will be relieved and will not last long.
Many people have bad eating habits. While eating, they watched comedies, laughed happily and kept talking to people around them. Gas will take the opportunity to enter the body and creep into the intestine with food. Under the extrusion of food, the gas will collide back and forth, and you will feel bloated and fart constantly. If you eat heavy food, the taste will be stronger.
Abdominal distension wants to fart, is it a bad performance of the liver?
Some people worry that flatulence is always a sign of liver disease. In fact, this idea is wrong. The liver is a part of the digestive system. If its function is reduced, its digestive ability will be weakened, and fatty substances cannot be decomposed, thus causing abdominal distension and flatulence. But it can't be said that flatulence and flatulence are caused by liver disease.
If there is really something wrong with the liver, there will be symptoms on the body to remind you, such as pain in the right upper abdomen, which will get worse with time; I didn't deliberately diet to lose weight, but I lost a lot of weight; The skin turns yellow, the whites of the eyes turn yellow, and red spots appear on the body.
In short, if you want to fart, let it out where there are few people. Don't hide it. It's okay to hug occasionally. If you keep holding it, your body can't bear it. Gas will run up the intestine and finally come out in other forms. You will find that your mouth always stinks.
Usually, you can massage your abdomen more, or stick a warm baby on your stomach, adjust your diet, eat less soy products and potatoes, and eat more fruits and vegetables. After a period of adjustment, the situation of fart will be reduced.
As the saying goes, "take off your pants and fart, there is no need." If the fart really comes, don't worry I can't hold it back if I want to. If it is not well controlled, it is likely to make more noise. But if you fart a lot, how to adjust it is not good. You should check as soon as possible to see if there are any intestinal diseases.