Drink whatever you eat.

Xu Huanshan felt that he had found a bosom friend. In order to satisfy one's appetite, excessive fat intake will precipitate in liver cells, destroy liver cell membrane and damage liver function.

But many people, especially young people, often don't mind when they find fatty liver.

You know, if fatty liver is not treated in time, liver function will be damaged, and eventually it will become liver cancer due to cirrhosis.

What should I do if fatty liver is found in physical examination?

0 1

What is fatty liver?

If the liver fat accumulates too much, exceeding 5% of the weight of the liver, or more than 50% of the liver cells in histology have steatosis, it can be said to be fatty liver.

They are people with high incidence of fatty liver.

Long-term weight loss:

Poor absorption will lead to hypoproteinemia, insufficient amino acids, insufficient heat supply and insufficient nutrition.

When the fat in the digestive system is insufficient, it will use the fat stored by the human body itself.

But the body lacks amino acids to digest fat, so fat will move, but it can't be decomposed, so fat will pile up together.

Long-term vegetarian diet:

Reduce meat intake. In the process of digestion, if dietary fiber is not involved enough, food will quickly become blood sugar.

If you don't exercise enough and can't consume too much blood sugar, the human body will secrete a lot of insulin and lower blood sugar.

Insulin can not only convert blood sugar into fat, but also promote the liver to produce more cholesterol, which is why vegetarians have fatty liver!

03

Mild fatty liver is reversible.

Eat a balanced diet, mix meat and vegetables, don't drink, eat more vegetables and less meat.

Strengthen exercise and keep a certain amount of exercise every day.

04

Traditional Chinese medicine therapy

From ancient times to the present, there are many cases of cure in medical records.