Fruit is inevitable, and so are vegetables. Vitamins are very important Don't eat carrots, such as super spicy, sour, greasy, and acne-prone, such as chicken and seafood. Easy to send. Proper skin care is also necessary, mainly following the "water-oil balance". . Without real "natural beauty", even if the skin can be broken before 18 years old, even if you don't pay attention to maintenance in your twenties, even the best skin will be threatened.

And with the rapid development of science and technology, the air of the earth is seriously polluted, which is undoubtedly not the culprit for our female skin. Therefore, it is very wise to take good care of your skin and take care of your skin internally and externally.

I wish you evergreen (* _ _ *) hee hee. ...

Lovely young lady, remember to give Xiaowu extra points.