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The efficacy of white plum blossom and red plum tea is introduced.
1, Baimeihua Hongmei Tea has the functions of promoting blood circulation, removing blood stasis, promoting blood circulation and caring skin, treating irregular menstruation, preventing excessive internal heat, expelling toxin and caring skin, and regulating qi and blood. Bai Meihua has a very good effect on lowering white blood cells and promoting blood circulation to remove blood stasis, but you must drink tea in moderation. You can choose to make a cup of tea in the morning, not too strong. The daily amount of tea should not exceed1000 ~1500ml, and it can also be used to cook porridge.

You can make a kind of food called plum blossom porridge. Take about 5 to 7 white plum blossoms, turn off the petals and wash them with water. Wash 100g japonica rice, and then put it in a pot to cook. When the porridge is cooked, add Bai Meihua. Red plum scented tea is a kind of health tea with fragrant taste and ruddy color, which can make people drink water and absorb rich nutrients. Regular drinking can beauty beauty, dilute the color spots and delay the aging of the body.