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What foods are suitable for women to eat, which are beautiful and healthy, moisturize the skin, eat early and be healthy?
I am going to make a cold chicken rack and a fried chicken rack today. I cut this chicken skeleton into two pieces. If we are not good at using knives, scissors are actually good things in the kitchen, hehe! Marinate the chicken skeleton to be fried first, prepare a bowl in advance, add 20g of salt, 25g of sugar, 20g of garlic powder, 5g of onion powder, 5g of spiced powder, appropriate amount of spiced powder, appropriate amount of pepper noodles and pepper noodles, and then mix well. Sprinkle some spicy sauce on the chicken skeleton first. I think this is better than adding chicken essence or monosodium glutamate, adding some ginger slices and some wax gourd slices, and then sprinkling the fried marinade on it. In fact, the secret recipe of this marinade will be different for every family. Everyone should make appropriate changes according to their own tastes. Then knead the seasoning on the chicken rack by hand and wrap it in every bone seam. This is the way to marinate for at least two hours. If there is an opportunity, it is not bad to stay overnight.

Then marinate the chicken skeleton for cold dishes, put cold water in the pot, cut a little ginger and garlic, pour some rice wine and bring to a boil. After boiling, skim off the white foam and add star anise, cinnamon, white peony root, galangal, peach, wheat straw and some dried peppers. Just bring some spices at home. It's just that I think this white peony root must be put. White peony root and chicken breast are the best match. If you have gardenias at home, you can also put two, which will make the sound card rack more beautiful. Because the gardenia I bought was still in transit, I didn't put it in, so I finally added a little salt, and 80g to 90g of salt per liter of water in the pot was enough. Boil and stew for another fifteen minutes, then turn off the fire and soak for another fifteen minutes. At this time, you can prepare some hot pot side dishes mixed with chicken racks, such as green and red peppers, spicy peppers, onions and bean sprouts. Slice the fragrant incense, shred the onion, shred the green pepper, cut a lot of millet and a little garlic.

Now you can fish out the chicken skeleton. This kind of chicken soup for the soul is really fragrant, so it is used as a sauce. Add some mashed garlic, ginger, sugar and cooking oil to this chicken soup for the soul and mix well. Tear off the sound card rack while it is hot. Be sure to use your hands. Then add onion, shredded green and red pepper, fragrant lai, millet pepper, bean sprouts and pickles, then pour in the freshly fried chicken soup sauce, and add some soy sauce, soy sauce and white vinegar. If you don't like being jealous, you don't have to add it. But I still like to eat a little sesame. I can also add a little pepper oil, a handful of peanuts, a pinch of white sesame seeds, sprinkle some spiced powder or spiced powder, and then make this oil pepper with a spoonful myself. Are there any friends in Shenyang? It is not clear whether this method is pure or not. I think this dish should be delicious and suitable for eating if it is chilled. Now make this fried chicken rack, the first frying temperature is above 170 degrees, and then the oil temperature is as high as 180 degrees, and then fry it again. This fried chicken rack has just been given all the seasonings, so there is no need to sprinkle any more seasonings. It's delicious when you see it.