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TCM health care
The knowledge of TCM health care should be understood as "img _ height =" 801"img _ width ="1200 "data-src ="//imgq6.q578.com/ef/0730/60b 55c0100. TCM health preservation is to use the natural bias of TCM to adjust the rise and fall of human qi, blood, yin and yang.

Pay attention to the differences of age, constitution and season when taking Chinese medicine.

TCM health care is mainly guided by the basic characteristics of TCM-the overall concept.

By using the "four qi" of cold, heat, warmth and coolness and the "five flavors" of sour, bitter, sweet, pungent and salty in traditional Chinese medicine, the purpose of nourishing viscera, harmonizing qi and blood, balancing yin and yang and improving health can be achieved through syndrome differentiation, so that those who have not aged can be healthier, and those who have aged can delay aging.

People of different ages and constitutions have different tolerance to drugs, so there will be differences in drug use.

For example, the elderly, children, postpartum women and patients with weak constitution should reduce the dosage of drugs; Usually, the dose of strong adults and patients should be heavy.

In addition, taking Chinese medicine is also affected by factors such as season and climate, so it is necessary to "adapt to the time".

For example, antiperspirants and irritants should not be used more in summer, and the amount of gunpowder should be heavier in bitter cold, but the opposite is true in winter.

The knowledge of TCM health care should be understood as "img _ height =" 518 "img _ width =" 746 "data-src ="//imgq6.q578.com/ef/0730/e19e608df438+0.jpg. Text/Wu Dazhen Wang Fengqi

Source/WeChat WeChat official account "Popular Science Sauce Purple Frog"

TCM health care knowledge should be understood as "img _ height =" 800 "img _ width ="1920 "data-src ="//imgq6.q578.com/ef/0730/36fd2800b648a149.jpg.