Do a SPA for a long time, the frequency should not be too high, otherwise it will be harmful to your health. Don't drink any alcoholic drinks for 3 hours before the spa. Drink plenty of water before and after the spa. Most people do not get enough water every day, especially busy and careless men.

In order to improve comfort, you should shave before receiving facial care; It is suggested to take a bath and enjoy steam and sauna before receiving SPA, so that the physical and mental muscles can be completely relaxed and decompressed; After massage, it is recommended to rinse the essential oil after two hours to let the skin completely absorb the essence.

The following kinds of people are not suitable for SPA:

1, people who are unconscious or unconscious, Alzheimer's disease, mental degradation and balance disorder, so as to avoid being flooded and having accidents.

2, arrhythmia.

3. Patients with diabetes or hypoglycemia.

4. People who are sensitive to light and heat.

5. Patients with hypertension and postural hypotension with poor blood pressure control.

6, malignant tumor patients, etc.

Extended data:

Popular men's health spa projects include: gastrointestinal maintenance, spine maintenance, the twelve meridians balance, whole body lymphatic detoxification, whole body aromatherapy, intracranial purification and decompression, back scraping and sliding cupping. In addition to facial care and eye care, body care is also subdivided into kidney care, scraping and detoxification, weight loss, essential oil massage, cupping and so on.

Kidney maintenance is one of the most popular special items for men. According to reports, the health care and kidney protection therapy follows the meridian theory of traditional Chinese medicine. Pure plant essential oil massages and penetrates the subcutaneous capillaries and circulatory system, and at the same time, it is supplemented by the stimulation brought by direct application of hot stones on the skin, which makes the whole meridian active, stimulates the hypothalamus and promotes the secretion and recovery of male hormones.

Moxibustion sticks made of Folium Artemisiae Argyi as the main raw material can be used to treat wind-cold-dampness arthralgia and muscle numbness after massage with essential oil. Men's kidney maintenance needs many beauticians' techniques, such as clicking, shaking, rolling, holding and pinching.

After massage, more than 20 kinds of precious Chinese herbal medicines are smoked and roasted with smokeless carbonized special Chinese health incense, which helps to expel excess water and toxins from the body, comprehensively adjust the functional balance of various organs, improve immunity and enhance resistance. Achieve the purpose of nourishing kidney and strengthening kidney. It can help the human body to be fully warmed, dredge meridians, and has the effects of promoting qi and blood circulation, expelling cold and removing dampness, and warming and invigorating vitality.

People's network-skin care and health care men's SPA is popular