Life is more valuable when you are busy, have something to do, are healthy and have a full heart.
For example, at the age of 90, I.M. Pei still worked more than 65,438+00 hours a day and lived to be 100 years old.
The longevity of many centenarians is just "busy".
0 1
Laziness leads to failure.
"Busy", especially for things you like, is a good way to keep fit.
The best state of life is busy and valuable, idle and interesting.
Too much leisure can easily breed people's inertia, make people decadent, have no enterprising heart, and gradually lose themselves.
Being too busy will make people feel nervous, mental and physical fatigue will not be alleviated, and eventually the body will be overwhelmed.
Is to study or travel, there must be a body and a mind on the road.
02
Busy is the cheapest medicine in the world.
Health, besides congenital genetic factors, acquired lifestyle is the most important.
Busy is the cheapest medicine in the world.
Mr. Fang Cheng, a master of news cartoons in China, passed away at the age of 100. In his later years, he still insisted on writing and his thinking was very agile. Even at the age of 93, he can type and write biographies on his computer every day.
Many people asked him how to keep in good health, and the old man wrote a poem to answer them: life has always been normal, riding a bike, painting and writing articles. Health depends on one word-busy!
03
How to make yourself better busy?
Insist on getting up early
Most people who live a long life have a very regular lifestyle. They should sleep when they should, get up when they should, and arrange their work and life in an orderly way.
Stick to getting up early and have more time to do meaningful things, such as reading a beautiful article and completing the "three steps in the morning".
Go out for a walk often
Being bored at home every day can't be in a good mood. If you want to have fun, you might as well go out for a walk often.
When the weather is fine, you can go outdoors and sweat, which is good for your health.
Love work
Proper work and training can reflect our values and achievements.
Work at least makes us feel that the world still needs us.
keep learning
We can learn some interesting things according to our own preferences, such as ball games, chess, flower cultivation and so on.
Let's study in busyness, relax in busyness and be happy in busyness.
May you take your time and be busy with what the world is doing and be your real master!