Related reading? The Dilemma of Self-learners in Tai Ji Chuan

Tai Ji Chuan advocated it? Guide qi with intention and transport the body with qi? And there are qigong exercises to regulate the heart. It has the function of keeping fit and keeping in good health, so now more and more people practice Tai Ji Chuan. However, because some self-learners can't practice kung fu correctly, instead of practicing kung fu, they practice some problems. Explain why Tai Ji Chuan can't teach himself first.

Tai Ji Chuan is a martial art that can only be mastered through examples. Even though several great Taiji masters in modern China have tried their best to teach countless students by example, few have really learned their stories and practiced kung fu.

What's more, some students who taught themselves in Tai Ji Chuan became teachers?

Self-study boxing friends in Tai Ji Chuan, with high academic qualifications and good self-study ability. Some people think that Taiji Biography, like the general humanities and social sciences, can be taught by itself. The spirit of these self-learners is commendable. But at best, it is wandering outside the circle of Tai Chi Chuan. Without master's guidance, error correction, sparring and sparring, it is difficult for them to get out of the predicament of Tai Ji Chuan's practice. In other words, without the teacher's careful guidance, it is difficult for them to understand the basic boxing principles such as empty collar, chest collapse, shoulder sinking and elbow falling. The gestures of these people are all exercises, not to mention the great benefits of Tai Ji Chuan to human body.

Tai Ji Chuan is a sport that is difficult to complete by self-study. Nowadays, many people take it for granted that with a good cultural foundation and a college degree, they can learn by themselves by buying CDs and books and downloading videos. This is a wrong idea.

Learn from Tai Ji Chuan, starting from the thirteen-potential boxing style (namely Tai Ji Chuan, commonly known as "putting on airs" or "long boxing"). Often only three or four months of practice, it is said that there is already a door. I don't know their predecessors' preliminary work, but they all practice standing piles as basic kung fu first. It took a long time, and then I learned the thirteen-potential boxing style. And the practice of one situation and one style takes several months. It is not until all the potentials and types are completely proficient and can be applied that they are combined into a complete set of Tai Ji Chuan. In the meantime, every time I practiced for several years, I still couldn't finish practicing a set of boxing skills, not to mention pushing hands, big moves, knives, swords, bars, Sanshou and so on. ?

Therefore, basic skills are the basis of boxing, pushing hands is the correct test and application of boxing, and Sanshou is the highest stage of Tai Ji Chuan, which is the comprehensive application of boxing and basic skills.

Traditionally, Tai Ji Chuan is a kind of martial arts, which must be accomplished through the relationship between master and apprentice. That is to say, under the premise of teacher's demonstration, error correction, sparring and sparring, Tai Ji Chuan learned boxing, pushing hands and Sanshou, and got the attention of his master? Fight? Learn a sport. Only the teacher's words and deeds can correct your wrong behavior. From pushing hands to feeding strength, to taking over feeding and dismantling tricks, we must follow the teacher. If there is no teacher's guidance, once you make a mistake, you can't make kung fu work; Wrong behavior is harmful to your health.

The ancient boxing spectrum says:? God only talks, doesn't he? . It shows that the action details of Taiji Chuan can't be expressed in words and language, and it needs to be taught with examples. Although many people who practice Tai Chi think that they have the kung fu foundation of other kinds of boxing, they can get a book to read without the guidance of a real Tai Ji Chuan teacher. This is stupid and behind closed doors, so it is difficult to succeed.

If you want to learn Tai Ji Chuan well, you must find a direct disciple with kung fu and teacher background. Only those disciples who have a direct understanding of Kung Fu have mastered Tai Ji Chuan's acrobatic methods, know how to teach you the essentials, and can also teach you to learn authentic Tai Ji Chuan.

If the wrong action is not corrected in time, it will lead to? A thousand miles? You can't practice kung fu. Insisting on self-study blindly, without the guidance of the master and correcting the wrong movements, it is easy to damage the knee joint, hinder the internal qi and lead to physical discomfort. Even with the guidance of famous teachers, it is difficult to practice kung fu without carefully understanding the methods of practicing kung fu.

Mastering the method of practicing martial arts requires high understanding and martial wisdom.