Yellow millet 70g

Lycium barbarum 15

Soup 1 small bowl

Ginger 1 tablet

Salt 1 teaspoon

3 tablespoons cooking wine

Practice steps

Recommended by dieticians: sea cucumber millet porridge, take the taste of the restaurant home.

1, prepare all ingredients: soaked sea cucumber, millet, broth, medlar, ginger slices, etc.

Recommended by dieticians: sea cucumber millet porridge, take the taste of the restaurant home.

2. Soak the millet in water for 20 minutes.

Recommended by dieticians: sea cucumber millet porridge, take the taste of the restaurant home.

3. Take out the soaked millet and put it into the rice cooker.

Recommended by dieticians: sea cucumber millet porridge, take the taste of the restaurant home.

4. Add the broth stewed in advance and cook the millet porridge.

Recommended by dieticians: sea cucumber millet porridge, take the taste of the restaurant home.

5. Add water and ginger slices to a small soup pot and bring to a boil.

Recommended by dieticians: sea cucumber millet porridge, take the taste of the restaurant home.

6. Pour the sea cucumber into boiling water and cook for two minutes.

Recommended by dieticians: sea cucumber millet porridge, take the taste of the restaurant home.

7. Pour in cooking wine and smell it.

Recommended by dieticians: sea cucumber millet porridge, take the taste of the restaurant home.

8. After the millet porridge is cooked, add a little salt to taste and add medlar.

Recommended by dieticians: sea cucumber millet porridge, take the taste of the restaurant home.

9. Pour the blanched sea cucumber, cover it and simmer for two minutes.

Recommended by dieticians: sea cucumber millet porridge, take the taste of the restaurant home.

10, healthy stomach nourishing sea cucumber millet porridge is ready.