1, stewed chestnuts with duck meat
Chestnuts have the effects of nourishing blood, tonifying kidney and strengthening yang, and strengthening the body. Stewed duck with chestnuts can benefit the brain, resist aging, replenish qi and blood, and nourish blood. Children can stew chestnuts with duck meat in the college entrance examination sprint. Stewed chestnuts with duck meat are delicious and suitable for several groups. However, chestnut has a high sugar content and cannot be digested and absorbed, so diabetics and patients with gastrointestinal diseases are not suitable for eating duck stewed chestnut.
2, duck stewed red dates
Jujube has the functions of enriching blood and benefiting qi, invigorating spleen and regulating stomach. Stewed duck into soup is a special food that children like very much. For children who are partial to eating less, parents can stew red dates with duck meat to help their children improve their spleen and stomach function, or they can just drink soup without eating meat, recuperate slowly and grow up healthily and happily.
3, duck stewed radish
Radish is cold and sweet, and has the effects of promoting digestion, relieving cough, resolving phlegm, and clearing away heat and toxic materials. Stewed radish duck meat can achieve the effect of promoting fluid production and quenching thirst, especially for the initial recovery of cold, wind and heat, taking into account the delicious and body conditioning effects. The interaction between duck meat and other foods can achieve the function of nourishing and keeping in good health, and different ingredients will have different effects. Duck meat is low in fat and rich in nutrition. For people who have not recovered from a long illness, the nourishing and health-keeping function of duck meat is irreplaceable by other meat foods.
Eating duck meat often has the following advantages: duck meat is rich in vitamins and B vitamins, which can effectively prevent beriberi and peripheral neuritis, and duck meat can also play a better role in resisting various inflammations; Duck meat contains vitamins, which are important components of two key coenzymes in human body, and can play a better buffering role for patients with myocardial infarction and heart disease. Duck meat is sweet and salty, and contains eight kinds of amino acids needed by human body. Eating duck meat can induce diuresis, reduce swelling, invigorate qi and replenish blood. Duck meat is a rare health care product in animal meat food. Because everyone's physique is different, we can make a judgment according to our own physique, and then choose the right food to match it, so as to further achieve the most ideal conditioning effect, reasonably improve all kinds of adverse reactions, enhance physique and maintain good health.