Generally speaking, leg chills are caused by mild rheumatism. Patients who don't pay attention to keeping their calves warm when they are young, or women who don't pay attention to confinement after childbirth, etc. may cause rheumatism. Such a cold calf, just keep warm. You can wrap a thick kneepad on your knee.

The cause of cold legs may also be caused by long-term anemia. Patients can eat more nourishing and blood-enriching ingredients in their daily lives. If the symptoms do not improve, the patient is advised to go to the orthopedic clinic in time.

Patients with cold calves should eat more warm and sweet foods, such as kiwi fruit, rice and lean meat. Avoid cold, hard and cold food. Pay attention to health. For example, drink a cup of warm water after getting up in the morning. Don't eat fruit before breakfast. Stick to eating fruit for an hour after meals.