Other ingredients: fresh bamboo shoots, a little chives and a slice of ginger.

2 practice steps 1. Wash Morchella and soak it for later use.

2. Blanch fresh bamboo shoots with ice water, soak for 3 hours, and tear small strips for later use. Cut shallots into chopped green onions for later use.

3. Morchella, bamboo shoots and ginger slices are put into a casserole, and appropriate amount of water is added, and the fire is boiled and simmered for 25 minutes.

4. Add salt and serve. Sprinkle chopped green onion after serving.

Efficacy: oil removal and blood lipid reduction, appetizing and nourishing food.

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