shaddock

It is rich in protein, organic acids, vitamins and essential elements such as calcium, phosphorus, magnesium and sodium, which is incomparable to other fruits.

Now many clean and nutritious masks have also added grapefruit ingredients, which have a good effect on acne. Often use grapefruit for beauty.

2.

Fresh strawberry

Strawberry is a kind of fruit with high nutritional value. Its pulp is rich in protein, sugar, organic acids and pectin. At the same time, vitamin C in strawberries helps digestion, and vitamin B group and a large amount of cellulose can moisten the bowels and relax the bowels. Eating strawberries when you are hungry at night can not only fill your stomach, but also remove acne.

3.

Qing Xiang papaya

Papaya is extremely low in calories, and its super anti-acne effect should not be underestimated. Papaya contains papain, which promotes metabolism and excretes excess toxins in time.

5.

Refreshing grape

Grape has always been regarded as a "blood-enriching" fruit, because it is rich in glucose, protein, calcium, phosphorus, iron, carotene, nicotinic acid, vitamins B 1, B2, C and other vitamins and minerals. Eating more grapes can not only replenish qi and blood, but also remove blackheads.