Apple lean broth is a health care prescription, which can nourish yin and moisten dryness, clear heart and moisten lung, and tonify qi and blood, and is used to regulate qi and blood deficiency and lung dryness.

First, raw materials:

1/2 dried tremella, 1 red apple, 6 lean pork, 6 glasses of water, 3 cups of white rice, 12 medlar, 5g of white powder, 5g of salt and 5g of chicken powder.

Second, practice:

Wash rice and millet, add appropriate amount of water, peel apples, cut them into filaments and cook them into porridge bottom;

Sprinkle a little salt on the amount of a meal, add lean meat, and cook slowly on low heat;

Cook the porridge. When the lean meat is cooked, turn on low heat for two minutes, add seasoning and mix well.