Friend, tonifying kidney is like a leaking cup. You need to fill it first and then fill it with water. Otherwise, the more you lose, the more you know why you have kidney deficiency. It is more important to get rid of bad habits and exercise more. Kidney-tonifying plants can be used for dietotherapy, such as yam, medlar, black sesame, walnut, chestnut, porridge, etc., and can also be chewed and swallowed. Leek, onion and garlic can easily stimulate hormones to increase sexual desire without tonifying kidney, but cooked food will increase anger and irritability. ) What kind of dog whip, tiger whip, fish and meat are bad for human body, because they are all toxins, artificial hormones and antibiotics. In this case, you should take more exercise. Friend, you need sunshine, be filial to your parents, work hard and love the people around you. Bad ideas should be resolutely cut off. Otherwise, you will suffer in the future. In many reports, many successful people died or even got sick in their early years because of lust. Desire is a bottomless pit, and life can't be satisfied when it is used up. Don't ruin your future. Personal courses. Thank you.