Excerpted from the slogan of soaking feet for health
1, the first step shines, chasing the sun and the moon to recuperate.
2. A journey of a thousand miles begins with the secret of pedicure for a long life.
3. Carry forward the traditional pedicure culture and advocate a modern healthy life.
4. refuse to back down and try to be one step ahead.
5, the foot is the foundation of people, pedicure is good for the whole body.
6. 100% healthy and happy
7. Foot massage? Relax for a while, enjoy gracefully, grasp fashion and live a perfect life.
8, health three-character classics
Recommendation of foot-soaking health advertising language
1, totally healthy and happy.
2. Foot massage? Relax for a while, enjoy gracefully, grasp fashion and live a perfect life.
3. Carry forward the traditional pedicure culture and advocate a modern healthy life.
4. refuse to back down and try to be one step ahead.
5, the foot is the foundation of people, pedicure is good for the whole body.
6, the first step is to shine, chasing the sun and the moon to recuperate.
7. A journey of a thousand miles begins with the secret of pedicure for a long life.
Benefits of pedicure and foot bath for health preservation
1. Eliminate fatigue. When the human body is tired, the blood circulation of the foot is poor, and substances such as metabolic end products, calcium salts and lactic acid microcrystals are deposited first. When an organ of the human body is abnormal or sick, due to the influence of pathological reflection, the blood circulation of the foot is worse and deposits are more likely to be produced. After a day of strenuous exercise, athletes have an average of 30 mg of lactic acid per kilogram of blood. After soaking feet in water at 43℃ for 30 minutes, blood samples will be taken for examination, which will drop by about 5 mg. After a period of foot bath, the lactic acid in the blood will drop by about 20 mg, returning to the level where they can hardly feel tired. It can be seen that hot water pedicure is the simplest and most effective way to eliminate physical fatigue.
2. Promote blood circulation. Generally speaking, body temperature is closely related to blood circulation. When the body temperature is low, the blood circulation is low, and when the body temperature is high, the blood circulation is also vigorous. Hot water pedicure can improve the blood circulation of the foot, the warming effect of water, dilate the blood vessels of the foot and raise the skin temperature, thus promoting the blood circulation of the foot and the whole body; At the same time, hot water pedicure also increases the blood flow velocity and flow of the foot, thus improving the heart function and reducing the heart load. After testing, healthy people soak their feet with water at 40-50℃ for 30-40 minutes, the whole body blood flow will increase by 10- 13 times for women and 18 times for men. It can be seen that hot water pedicure can make blood circulation smooth and improve.
3. Promote metabolism. Hot water pedicure promotes blood circulation of feet and whole body. Due to the increase of blood circulation, it regulates the secretion of various hormones through endocrine glands, such as thyroid hormone secreted by the thyroid gland and adrenal hormone secreted by the adrenal gland. These hormones can promote metabolism.
4. Improve sleep. The foot is rich in nerve endings and capillaries. Soaking feet with hot water has a mild and good stimulating effect on nerves and capillaries. This kind of warm stimulation is reflected in the cerebral cortex, which has an inhibitory effect on the cerebral cortex and is the smooth transformation from excited sympathetic nerve to parasympathetic nerve. After the parasympathetic nerve is excited, people are in a state of quiet rest, thus improving sleep and eliminating insomnia.
5. Healthy beauty, nourishing and protecting the brain. Through hot water pedicure, you can regulate meridians and qi and blood. At the same time, the blood vessels in the foot dilate and the blood volume increases, thus accelerating the blood flow in the head and supplementing the oxygen and nutrition needed by the brain in time.
The benefits of pedicure are especially in winter. Sticking to pedicure every day can not only keep feet clean, enhance metabolism, improve resistance to exogenous pathogenic microorganisms, but also prevent and treat foot diseases such as chapped, chilblain and tinea pedis.