The Queen of England is 93 years old. Why is she so long and healthy? In fact, Elizabeth's father died a long time ago, so Elizabeth also complained about his uncle, the famous Edward VIII. Elizabeth believes that it was Edward's unwillingness to inherit the throne and take on his own responsibilities that made the heavy responsibility of the country fall into the hands of his father, which led to his early death.

But Elizabeth is a very responsible woman. Good royal upbringing and rich scientific knowledge make her excellent in all aspects. Including physical and dietary treatment.

We all know that the queen is very picky about food and drink. For example, there are rumors that she doesn't eat onions and garlic, wakes up in the morning and drinks a cup of freshly brewed tea, or eats some light cornflakes or oatmeal. She eats moderately and lightly.

Second, the biggest reason for staying energetic is that she likes sports. You may not know that Elizabeth used to be a car driver and a mechanic when she was young, that is, when she was a princess. This is a man's job. In her 90s, we can still see her riding without a helmet. When she was in court, she often took part in planting trees.

Another reason we see is that she keeps meeting with heads of state. This is very exhausting for an old man. But it is precisely because of her persistence in exercise that she insists on one etiquette activity after another.

This is also a reason why people live longer, because etiquette can constantly stimulate people's brains and cope with different changes.

In private life, the queen is a person with a wide range of interests. She is keen on planting, loves everything, has beautiful colors, and has unique taste and pursuit in clothing.

It can be said that from her energetic appearance, her inner pursuit has never stopped. That's why she lived so long. Healthy diet, healthy exercise, pursuit and belief!