Many people actually don't know so much about their meridians, but some people will know something about meridians because they pay more attention to health preservation. In fact, if the meridians are unblocked, you can better help your body detoxify and your blood circulation will not be hindered. In this case, there will be no cerebral thrombosis or some cardiovascular and cerebrovascular diseases. If you want to dredge the meridians, you can only use some therapies of Chinese medicine. After dredging the meridians, it not only has the effect of detoxification.

1. Lung Meridian: Make your skin no longer dry.

From the depression of the scapula, connecting the line along the inner side of the arm and ending at the inner end of the thumb, it is the human lung meridian.

"Lung governs fur", and at the same time, ensure at least 65,438+500 ml of water intake every day, so that water can flow to the dermis through the lung meridian, and your skin will no longer be dry!

2. Bladder Meridian: Make your memory better.

The bladder meridian starts at Baihui point on the top of the head, extends to the back and buttocks, and ends at the heel. Generally speaking, Chinese medicine believes that the really effective position of bladder meridian starts from the waist, so you only need to pat the lower body.

Beating the bladder meridian often can improve the quality of blood supply to the brain, stimulate the activity of brain nerve cells and improve memory! 15 pm to 17 pm is the running time of bladder meridian. Knocking at this time can effectively reduce "afternoon fatigue" and make you particularly energetic!

3. Sanjiaojing: Improve immunity.

The triple energizer meridian begins with the growth of crow's feet in the corner of the eye and ends between the ring fingers. Sanjiaojing is the commander-in-chief of human health function.

It can make all the zang-fu organs coordinate and keep pace, and some Chinese doctors equate it with the lymphatic system, which shows that its function is extraordinary.

Playing triple energizer meridians regularly can improve your immunity and prevent you from getting sick again and again! The triple energizer meridian is from 2 1: 00 to 23: 00. I suggest you drink as little water as possible before playing. The triple energizer meridian is also in charge of water and liquid movement. Too much water and liquid deposition in the body will make the eyelids swell the next morning!

When your meridians are clear, even your skin won't become so dry, especially for female friends, so no matter how much you replenish water, you can't keep your skin moist. This is caused by the blockage of your meridians, so beat your lungs. Not only that, but also make sure that your daily drinking water can reach about 1500 ml.