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What is the theoretical system of Dacheng Boxing? Can you provide a specific practice method?
Core training method of Dacheng boxing

Time: April 23rd, 2009-Classification: Dacheng Boxing (Italian Boxing)-Author: Li Zhaoshan-Source:-

First, the origin of the problem

For everything, there is something essential. Grasping the essence of the problem is equivalent to grasping the key. The same is true of learning boxing. What is the core of Dacheng Boxing? Some people always think that they are practicing the real Dacheng Boxing. Their judgment on boxing is mainly based on different postures. If you worship a master named Liu, say that this master named Zhang or master named Xu is not practicing properly. In fact, this is very one-sided. In absolute sense, the real Dacheng Boxing is only taught by the master himself. As the saying goes: "Ten disciples have ten kinds", that is to say, each apprentice can't have exactly the same fixed boxing after he finishes. Even the most direct teaching will produce subtle differences in form.

Among the representatives of the second generation of Dachengquan, their training contents in each link are different. For example, the author began to learn from Mr. Wang Anping. His health piles are mainly ball piles, while martial arts piles are mainly hand piles. When measuring force, the whole body moves forward or pulls back to produce the whole force. Teacher Wang's skill comes from master disciple Mr. Wang Binkui. Mr. Yao Zongxun mainly holds the stump. When training, he feels like holding a big tree, and then intentionally lifting, pressing, pulling, holding, pulling or folding it on the big tree, with the aim of training six-sided competition. Professor Wang Xuanjie's healthy piles are mainly Hunyuan piles, technical piles are mainly contradictory piles, and the test force is mainly frustration test force, so the purpose is to cultivate and exercise "internal strength". Although the above three masters come from the same school, their training methods are so different. Will we criticize their popular technology? In fact, they all learned the master's boxing. Why is there such a formal difference? Why do they all represent the real great boxing? This is because what they have learned is completely in line with the master's boxing thought. The reason for this phenomenon is that the master emphasizes the essence rather than the form when judging the authenticity of a boxing. The author's inference is that when the disciple asks the teacher. Teacher Wang asked you to stand in a pile or do a test. Even if the disciple's arm is higher or lower, and his posture is bigger or smaller, as long as the connotation of martial arts conforms to the idea of boxing, you will get the approval of your master. In this way, when a disciple's training mode is finalized. They will use their years of experience to teach students, which leads to the phenomenon that the same teacher has different methods.

The best way for us to learn boxing is not only to imitate from the posture, but also to grasp the essence of boxing. Dachengquan has the theory of "seven wonderful methods", but there is no word or discussion of "seven wonderful methods" in some works of Mr. Wang Xiangzhai. From Mr. Wang's "On Dacheng Boxing" or other works, it is known that Dacheng Boxing has several steps: piling, measuring strength, measuring sound and self-defense. However, the Dacheng Boxing we are practicing now has seven steps: standing on the pile, measuring strength, walking, exerting strength, measuring sound, pushing hands and implementing. The author believes that this is the crystallization of the second generation of master boxing and their contribution to Dacheng Boxing. Mr. Wang Xiangzhai once said, "I hope scholars will not stick to what I said, but infer what I didn't say from what I said, so that it will be valuable." "I feel that there is nothing to learn between heaven and earth, and it is difficult for pen and ink to express what I want to say. If scholars can infer what I have said from what I have not said, I really hope. " From the discussion, we can know that Mr. Wang Xiangzhai, as a grandmaster, also hopes to develop his boxing, and later scholars can deduce what he has not said from his theory. In this case, as his descendants, they can produce some opinions on the premise of the big principle. This is also one of the reasons why there are differences in the specific training of the second generation inheritors.

As a junior, how to practice? For beginners, it is best to use the "seven wonderful methods", because these methods can provide learners with a relatively simple entry method, which is the advantage of this system. Of course, after practicing to a certain extent, we can no longer stick to the form, but should explore the deeper connotation of boxing and get a glimpse from Wang Xiangzhai's boxing theory. Because this theoretical system is the truth of Dacheng Boxing. It is the guiding light in navigation. However, for beginners, even if these boxing theories are memorized, they can't really understand their connotation.

The elements of attack and defense are nothing more than three aspects: the first is the strength system, the second is the boxing method and technical system, and the third is the courage training and experience accumulation. Its core is the power system. Just like a child, facing a strong person, even if you learn more tricks, it is futile. Grasping the core of boxing can get twice the result with half the effort. In the previous teaching process (martial arts), the author first taught learners to stand on the contradiction pile to cultivate basic overall strength and internal strength: after having a certain foundation of Gong Zhuang and internal strength, stand on the baby pile to practice two struggles; Finally, by standing and embracing the stump, we can gain strength. When the internal strength is solid and the fortune is free, there is basically a higher level of cultivation, which is often said to be perfect. This training mode is like going to the other side of a river, but there were neither bridges nor boats in the past. To reach the other side, you must walk along this river bank for a while, then cross the bridge in front and walk back along the other side to reach the right side of the river. The focus of core training is to build a bridge between the two banks of the river and let it reach the other side directly.