First of all, you need to prepare a catty of flour and a quarter bag of Angie, and then you can start mixing noodles. Then we mix the prepared Angie with warm water, then pour it into the prepared flour, and then continue to add it to the flour with warm water, and then we can mix the noodles. When it doesn't stick to our hands, we can continue to put it in a pot and then cover it for fermentation.
After fermenting for 20 minutes, dry flour can be added to the dough, and then we continue to stir the dough. When the surface is smooth and not sticky, we need to put the dough into the basin again, and then cover it for fermentation.
Then we need to divide the dough fermented for the last time into flour dough of the same size, and then continue to put it in the steamer, and be sure to use cold water. At the same time, for flour dough, we need to wake it in a steamer for fifteen minutes, and then we choose to steam steamed bread with fire. Steam it with low heat first. After that, you can boil water in the steamer. Here comes the water. You can steam it on medium fire for ten minutes, and then we can steam it on high fire for another ten minutes. You can take it out and eat it after steaming.
How to make steamed bread with flour? Steamed steamed bread must learn to mix dough. First, we can dig a small hole in the dough, then pour in two small cups of white wine, and wait 10 minutes before it becomes dough. If there is no yeast in the dough, it can be said that honey is used instead, then the dough is kneaded to be soft, and then we can cover it with a wet cloth and air it for 4-6 hours.
For the fermented dough, put an appropriate amount of alkali to remove the sour taste.
Then when we add alkaline noodles, we must put an appropriate amount of alkaline noodles. If we put too much alkali, it will turn yellow. At the same time, when steaming steamed bread, we should also pay attention to the fact that a little salt water should be put in the flour to promote fermentation.
Nutritional value of flour steamed bread The medicinal value of flour steamed bread is very rich. First of all, there is yeast in it, which can play a good role in health preservation. First of all, flour steamed bread contains a lot of nutrients, and the protein of flour steamed bread is very rich, which is actually a kind of food with strong antioxidant capacity for fermented yeast. At the same time, flour steamed bread can also protect the liver, which can play a very good detoxification effect. Dough steamed bread, containing minerals such as selenium and chromium, can play the role of anti-aging, anti-tumor and prevention of arteriosclerosis, which is good for improving our immunity.
For steamed bread with steamed dough, there is actually a lot of protein. Carbohydrates, lipids, vitamins, minerals, enzymes and other substances are all good for our human body and are good for supplementing some nutrients in the human body.
Skills of Steaming Steamed Bread Steamed Bread Steamed Bread Steamed Bread Steamed Bread Steamed Bread Steamed Bread Steamed Bread Steamed Bread Steamed Bread Steamed Bread Steamed Bread Steamed Bread Steamed Bread Steamed Bread Steamed Bread Steamed Bread Steamed Bread Steamed Bread Steamed Bread Steamed Bread Steamed Bread.
Moreover, when we put the dough into the steamer to wake it up, we must ensure the temperature and humidity at this time, so as to make the steamed bread with dough taste better. And for steamed bread, we should also pay attention to the time, which is also what steamed bread should pay attention to.
The heat of flour steamed bread is still relatively high. Generally speaking, we can supplement energy by eating flour steamed bread, which can help us supplement energy and nutrition needed by the human body, but we must eat flour steamed bread in moderation to avoid getting fat.
Can the baby eat steamed bread with flour? Flour steamed bread is completely edible for babies, but you must pay attention. Because the various tissues of the baby's body are not fully developed, it is necessary to add proper amount of flour to eat steamed bread at this time, otherwise it will easily lead to gastrointestinal discomfort and affect the baby's health. Therefore, we must eat flour steamed bread in moderation.
Advantages of eating steamed bread Eating steamed bread is good for our health. First of all, eating more steamed bread is good for us, because steamed bread is a kind of food rich in antioxidants, so eating steamed bread can play an anti-fatigue role and can also be used to relieve stress. Moreover, steamed bread contains a lot of calcium, which is a natural food to relieve stress, so eating steamed bread can help us to supplement calcium.
When eating steamed bread, we can also avoid getting fat easily, because the calories of steamed bread are relatively low, especially the contents of fat and sugar in steamed bread are relatively low, so eating steamed bread can help us supplement nutrition and avoid getting fat, so eating steamed bread is a good staple food choice.
For the human body, if we lack vitamin b 1, we will easily feel tired and uncomfortable at this time, while if we lack vitamin b2, our body muscles will be weak, and our endurance will be easily reduced because of eating steamed bread, which will easily lead to fatigue and discomfort. The steamed bread is rich in vitamin b 1, vitamin b6 and vitamin b 12. These B vitamins are all needed by our bodies and can relieve stress.
The above introduces the situation of flour steamed bread. Steamed bread is a very delicious food. Because the taste and taste are very good, everyone likes noodle steamed bread, and the practice of noodle steamed bread is also good, so we should know something about noodle steamed bread. It is good to eat steamed bread with flour.