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Press Zusanli more every day if you have nothing to do. What benefits will it bring to the body?
Zusanli point is a very famous big health-care point, and it is an acupuncture point on the stomach meridian. It is located 3 inches below the lateral side of the knee (about 4 horizontal fingers), about 1 horizontal finger on the lateral side of the tibia, and one acupuncture point on the left and right. Tapping and pressing this point frequently can not only prolong life, but also have a positive preventive and therapeutic effect on diseases of circulatory, digestive, respiratory and immune systems. People with cold hands and feet often pat Zusanli, which can improve the blood circulation of fingers and toes and thus warm limbs.

Zusanli is the point of stomach meridian, and the combination of points is used to treat visceral diseases, so massage Zusanli can treat stomach diseases first. Because the same name passes through Yangming large intestine meridian, it can also treat intestinal diseases, such as constipation, enteritis, intestinal ulcer, dysentery, diarrhea and so on. The benefits of regular massage at Zusanli point. Zusanli is an important acupoint, which can prevent and treat many diseases and strengthen the body. Regular massage of Zusanli point is of great benefit to anti-aging and longevity. At the same time, it has the function of regulating the immunity of the body. Zusanli is the meeting point of Zuyangming's stomach meridian and one of the five Shu points, which belongs to the soil meridian and soil point. "Treating the five internal organs simultaneously" can be used for all diseases of the six internal organs.

When the leg is bent, you can see a small bone higher than the skin on the outside of the knee joint, which is the external eye of the knee. Four fingers down from the outer knee is Zusanli. Massage Zusanli can show excellent nourishing effect, which is not only used for daily and post-illness health care, but also widely used to treat debilitating diseases, such as anemia caused by malnutrition.

Zusanli is a particularly important acupoint in the human body. In the human knee joint. Zusanli is the acupoint for treating all diseases. It can promote blood circulation, remove blood stasis, dredge meridians, activate qi and blood, and protect and nourish stomach. Zusanli is one of the important acupoints in our body. Regular pressing will help us absorb food, also help the digestion of the stomach, promote blood circulation, have a good auxiliary effect on gastric ulcer, gastritis and diabetes, prolong life and resist aging. When Chinese medicine acupuncture, almost all diseases will add this point.