Commentary: Half-close your eyes, sit with your fingers crossed, put it behind your neck, and take nine deep breaths to avoid being heard by your ears. Then cover your ears with your hands, press with your middle finger, and hit the left and right sides of your head with your middle finger 24 times. At this time, your breathing should be inaudible to your ears.
2. Slightly regret Tianzhu
Commentary: Swing your head left and right, look around with your eyes, follow your shoulders, 24 times each, and hold your hands tightly.
3, the red dragon stirs the water to mix, the body fluid is thirty-six, the water is full, the mouth is divided into three pharynx, and the dragon and tiger run.
Explanation: The dragon eater stirred his teeth and the inner walls of his left and right cheeks with his tongue. As soon as the body fluid comes out, three mouthfuls will purr, just like a tiger running.
4. Hold your breath and rub your hands with your back to the door.
Commentary: Use fumigation to clear the air, stop for a while, rub your hands extremely hot, slowly deflate your nose, rub the spermatic cord door with your palm, that is, the external kidney behind your waist, then take it back and hold it firmly.
5, to do this breathing, to burn umbilical assistance.
Commentary: Close your mouth and nose to avoid venting. Think about burning dantian with your heart. When you feel very hot, turn left and right behind you.
6. Turn left and right
Commentary: Hook head, left and right single pass, 30 puns each. I want to make a pun on the eight veins in the abdomen. My nose will breathe and close for a while.
7, feet stretch, equipment hand empty.
Commentary: Straighten your feet, cross your hands, and lift up three or nine times.
8. The frequency of crawling feet.
Commentary: Sit up straight, bow your head, reach forward and climb your feet thirteen times.
9. Wait for the water to flow before swallowing Tianjin. Three times, the water is swallowed nine times, and the sound is swallowed. The pulse will adjust itself, move like a river car and burn all over the body. Evil spirits dare not approach, nor can they faint in their dreams. They can't enter the cold and heat, and the disaster can't be reversed. Do it before noon and afternoon, luck combined with Kun, cycle for the second time. Gossip is a good reason.
Commentary: If there is no body fluid in the throat, lick the teeth in the mouth with your tongue, take saliva and swallow it 36 times as before. After the pulse is adjusted evenly, put it on the shoulder for 24 times, and then turn it for 24 times, burning the whole body from bottom to top with the fire of dantian. When you think about it, your mouth and nose will close for a while.
The formula says: the method is to get up in the middle of the night. When you start doing it, don't exhale. Only the nostrils exhale slightly. Do it once a day before noon, or three times a day and night. After a long time, you will know that you have completely cured the disease and feel lighter. If you can help practice steadily, it's not far from the side door.