Once women have the problem of palace cold, it is particularly easy to cause dysmenorrhea, less menstrual flow, obesity and other reasons, especially infertility, especially in winter, the uterus is very fragile, often wearing some thin clothes and not paying attention to keep warm, especially in the case of not paying attention to diet.

Eating the following foods is helpful for the uterus:

Gleditsia sinensis For girls, Gleditsia sinensis. Can play the role of beauty beauty and anti-aging, and can also be favored by most female friends. But when we enter the human body, especially when it is easy to let such toxins and cold enter the body, we must eat some ingredients to drive away the cold in the body, so as to get many effects. So looking for rice can play the expected effect of clearing away heat and warming the palace. So female friends can eat more soap in their daily life.

Black jujube is a very good food for invigorating qi and enriching blood, and it is also a delicious food with very high nutritional elements. In particular, it is easy to be digested by the body. For the treatment of cold constitution, it can also improve the body's physical literacy and promote the body's metabolism. Only by circulating the qi and blood of everyone's body can dysmenorrhea and menstrual disorders be effectively improved and the expected warming effect can be achieved. Therefore, female friends can choose to eat a little black dates for the problem of cold constitution in quiet daily life.

Black beans Black beans can also be called bean products with a wide range of ingredients. Female friends who often eat some black beans in their daily lives will have the expected effect of health and diet therapy, because there are many estrogens in black beans, which can also be called very good for girls to eliminate cold constitution. Although female friends can choose to eat black beans effectively in daily life, it can eliminate the cold in the body, make people's bodies healthier and healthier, and can also drive away cold and resist bacteria.

If you want to drive away the cold when your body is getting healthier, you can choose to eat some ingredients such as black beans, black dates and honeylocust rice, which can drive away the cold and make your body healthier and healthier.