Sanguisorba Sophora japonica honey beverage
Materials: Prepare 60g of Sanguisorba officinalis, 30g of Sophora japonica and 30g of honey.
Practice: First, wash the dug Sanguisorba, cut into pieces, put it into a casserole, add appropriate amount of water, decoct it twice, each time for about half an hour, and then combine the two concentrated decoctions. Then put it back into the casserole, add Sophora japonica, add water as appropriate, fry it with strong fire for about 15 minutes, then filter it with clean gauze, remove residue, collect the filtrate and put it in a container. After warming, add honey and stir well to serve. Take it twice in the morning and evening.
Efficacy: Sanguisorba Sophora japonica honey drink has the functions of clearing away heat and cooling blood, resisting cancer and stopping bleeding. Can improve the symptoms of female vaginal bleeding.
Sophora japonica porridge in two places
Materials: Prepare 30g of Radix Rehmanniae, 30g of Cortex Lycii and 60g of japonica rice.
Practice: First, wash Radix Rehmanniae Preparata, Cortex Lycii and Flos Sophorae Immaturus, add water to decoct, remove residue to get juice, and cook with japonica rice into porridge. 65438+ 0 times a day for 3 ~ 5 days.
Efficacy: Take Sophora japonica porridge from both places to clear away heat and consolidate menstruation. It has excellent curative effect on patients with menorrhagia, sticky texture, waist and abdomen pain, upset and thirsty.
Steamed fish with Sophora japonica
Ingredients: prepare Sophora japonica 1 5g, 7 shallots, 20g purple garlic, crucian carp or carp about1kg, ginger slices, salt and cooking wine.
Practice: First, clean the prepared fish, remove scales, gills and viscera, obliquely cut the trunk of the fish for 3 ~ 5 knives, put it in a casserole, add onion, ginger, garlic, salt, cooking wine and appropriate amount of water, and steam it with slow fire 15 minutes. Then add the washed Sophora japonica, add a little monosodium glutamate and sesame oil, and you can eat.
Efficacy: Steamed fish with Sophora japonica is delicious, can clear away heat and promote diuresis, and can be used for adjuvant treatment of papules, thirst, constipation and yellow greasy fur, which is very suitable for patients with damp heat.
The above prescription of Sophora japonica health care and diet is very worthy of your choice. They can not only strengthen the body, but also help to treat some diseases. Usually, satisfactory results can be obtained. The specific manufacturing method can be carried out with reference to the above. If you haven't tried these dietary remedies, you might as well try to make them yourself.