Of course. According to the introduction of the public health network, Rouge Fang Hei Ba Bao has the effects of supplementing nutrition, relaxing bowels and nourishing qi and blood. Black rice is rich in protein, vitamins, fat, carbohydrates and other nutrients. Eating in moderation can supplement the nutrients needed by the body and maintain normal life activities, so you can drink it every day. The main ingredients of Yanzhifang Black Eight Treasures: Mexican Chiaya seeds, Lycium barbarum, black sesame seeds, black rice, black beans, black mulberry, black fungus, and purple locust hill, which are rich in anthocyanins and can help the human body fight against the harm of free radicals.