When I was a child, I often heard my grandparents talk about their hard life. At that time, they often didn't have enough to eat and didn't wear warm clothes. What they yearn for most in a year is the arrival of spring, because there are more wild vegetables to eat in spring, which can help fill their stomachs and reduce hunger. Eating wild vegetables is the happiest thing.

Therefore, every spring, there are always all kinds of wild vegetables on my dining table. For grandparents, it is not so much eating wild vegetables as recalling that painful experience and those hard years in the past, and they are full of nostalgia for these wild vegetables, especially the following three kinds of wild vegetables, which are indispensable every year.

Eat wild vegetables in spring, three kinds of Artemisia are indispensable, delicious and nutritious, don't know how to eat, miss next year!

1, Artemisia selengensis

Artemisia selengensis is a common wild vegetable in rural areas, also known as Artemisia selengensis, Artemisia selengensis, Artemisia selengensis and Artemisia argyi. It is also one of the favorite wild vegetables in our hometown. It is not only nutritious, but also has a certain health care function.

Artemisia selengensis Young root seedlings harvested in spring can be fried or mixed cold. It is delicious and rich in various nutrients, especially carotene and vitamin C, which is helpful to enhance human immune function and improve physical fitness, so as to achieve the effects of preventing and treating diseases, moisturizing and beautifying.

2. Artemisia capillaris

Artemisia scoparia, known as Artemisia scoparia in our hometown, is a common weed on the roadside in rural areas and a wild vegetable we often eat. Since ancient times, there has been a folk saying that wormwood is planted in March and wormwood in April, and now it is just spring and April, which is the season to pick wormwood. If you don't eat, you will get old.

The tender stems, leaves and seedlings of Artemisia capillaris can be fried or mixed with flour to make green balls and wormwood cakes. There is a kind of wormwood, which is fragrant and sweet after a long time. It is a very delicious wild vegetable, rich in nutrition, with health care function, and has the effects of clearing heat, promoting diuresis, promoting gallbladder function and eliminating jaundice.

3. Artemisia selengensis

Wild chrysanthemum is what we often call "revolutionary dish". During the revolutionary war years, the Red Army used it to satisfy hunger, so it was named "revolutionary dish". After the revolution, the life of farmers is still very bitter, so wild chrysanthemum has always been a "life-saving dish" for poor farmers to survive. Until now, even if the living conditions are good, wild chrysanthemums are still delicious on our table.

The tender stems, leaves and seedlings of chrysanthemum can be eaten as wild vegetables, fried, cold, soup and stuffing. It is delicious, sweet and nutritious, such as protein, crude fiber, carotene, vitamin C, vitamin B and nicotinic acid. Has the effects of invigorating spleen, regulating stomach, nourishing yin and promoting qi circulation.

Artemisia selengensis, Artemisia capillaris and Artemisia selengensis are all compositae herbs, which are very common wild vegetables in rural areas and the favorite food of hometown people. Every spring, it is a must-eat delicacy on our table, and it is also a way for grandparents to recall the hard times in the past.