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What nutritional value does propolis have? Is it good to eat propolis for a long time?
1. Enhance immunity

Propolis flavonoids can regulate immune function, enhance phagocytosis of macrophages and natural killer cell activity, increase antibody production, enhance humoral immunity and cellular immunity, and improve disease resistance and self-healing ability.

2. Anti-inflammatory and analgesic

Propolis contains brass compounds, which have effective anti-inflammatory, antipruritic, analgesic, hemostatic, anti-freezing, anti-cracking and sunscreen effects. If you feel sore throat, you can take a small amount of propolis with moderate warm water to relieve it.

3. Antibacterial and anti-inflammatory

Propolis contains kaurene acid, which has extremely high antibacterial activity. At present, it has been proved that propolis has antibacterial activity against Staphylococcus aureus, Bacillus subtilis, upper respiratory tract infection bacteria and Streptomyces tenuosus.

4. Reduce blood lipids

Propolis contains a lot of flavonoids, flavonols and other substances, which can effectively resist hypertriglyceridemia and hypercholesterolemia, prevent lipid accumulation in the cylinder, and prevent hyperlipidemia and atherosclerosis.

reduce the blood sugar

Propolis is rich in flavonoids, which can reduce the content of lipid peroxide in serum of diabetic patients and enhance the activity of glutathione peroxidase. Its mechanism is closely related to scavenging free radicals, inhibiting lipid peroxidation, resisting cell damage and promoting cell repair and regeneration. Flavonoids in propolis can promote the synthesis of glycogen from exogenous glucose and significantly reduce blood sugar.

Step 6 protect the liver

Propolis has the function of protecting liver, which has nothing to do with a certain substance of propolis, but the synergistic effect of various nutrients in propolis. Soaking propolis in water often can effectively protect the liver and has a good recovery effect on alcoholic hepatitis, drug-induced liver injury and lactose-induced liver injury.

7. Protect gastric mucosa

Propolis can promote gastrointestinal emptying, and can form a protective film on the surface of gastric mucosa, especially ulcer, reducing the contact time with irritants. Through the antioxidation of propolis, the side effects of other ulcer drugs or non-steroidal drugs can be reduced. Flavonoids can be combined with histamine receptor antagonists to treat ulcers, which can reduce the probability of gastric cancer mutation.

8. Fight cancer

Propolis has the functions of inhibiting the growth of cancer cells, resisting mutation, resisting oxidation, resisting radiation, resisting provitamin and regulating the immune function of the body. Eating propolis can improve the body's adaptability to changes in environmental factors, and can hinder and inhibit the production of carcinogens or potential carcinogens.

9. Radiation resistance

Propolis can regulate many enzymes in the body, especially its water extract. Therefore, soaking propolis in water can effectively enhance the activity of serum acid phosphatase, promote the release of SOD, and inhibit the cancer induced by γ -rays in radiation.

10. antioxidant

Propolis is a natural antioxidant, which has strong antioxidant capacity at low concentration, especially it can significantly improve the activity of superoxide dismutase (SOD), stabilize and scavenge free radicals, and prevent many diseases.