Community is a large group of social groups or social organizations that gather in a certain field and are interrelated in life. It is the most basic content of social organism and the epitome of macro-society.

The symbol of community health is that the health needs of community residents are met. The characteristics of community health education are health-centered, extensive and continuous. The forms of community health education include language education, writing education and image education. Evaluation, diagnosis, planning, implementation and evaluation of community health education are the steps of community health education.

Publicity of community health activities

First, the theme knowledge of "three reductions and three health" health promotion

Advocate the public to pay attention to light diet and control salt, oil and sugar, and put forward some suggestions, such as "only 5 grams of salt per day", "control the amount of edible oil" and "eat less sugar". Aiming at the "three health"-healthy mouth, healthy weight and healthy bones, we advocate the masses to pay attention to the health of the whole life cycle, and put forward some suggestions, such as "brushing your teeth twice in the morning and evening", "measuring your weight, calculating your index, measuring your waist circumference", "strengthening your bones and caring for your joints".

Second, advocate a healthy lifestyle.

In addition to mind your mouth, you should also mind your legs. We should get into the habit of exercising, take a walk after meals 15 minutes, dance square dance and play badminton. It is recommended to use public chopsticks when eating at ordinary times.

Third, cultivate a positive and peaceful attitude.

Keep positive thinking, think and act with a positive and optimistic attitude, calmly face the changes of things, the pressure of work and life, and handle all kinds of things calmly and objectively. At the same time, we should also pay attention to reasonably relieving stress, easing emotions, and maintaining a good mood and healthy mentality.

Publicity activities should guide everyone to establish health awareness.

1. Experts from the community health service center explain the contents of "three reductions and three health care" and health care knowledge to community residents in the form of knowledge lectures, and encourage residents to participate by distributing small gifts; Send e-learning materials in community groups, and some negative examples of physical problems caused by not paying attention to "three MINUS three health" tell how to pay attention to physical health.

2. Organize the staff of the community health service center to do free examinations for residents, including blood pressure measurement for the elderly, blood sugar measurement for the young, and bone development for children. Residents' representatives are also invited to take the stage to share the benefits of sports, guide everyone to exercise in community sports venues, establish WeChat sports groups of different ages, and encourage everyone to pair up for sports.

3. Make more publicity in the form of multimedia, and use community loudspeakers and electronic screens to publicize the benefits of a positive and peaceful attitude. Keeping a healthy attitude can get twice the result with half the effort, and we can also encourage everyone to learn from them by playing some positive role models. Life is always full of positive energy.