First, overeating. Now people's living conditions are constantly improving, and there are many opportunities to eat. For the elderly, their metabolism is relatively slow. If they often overeat, it will lead to a large amount of waste accumulation in the kidneys, increase the burden on the kidneys and induce kidney deficiency.
Second, drink strong tea after drinking. In life, many patients think that drinking strong tea after drinking can relieve alcohol. In fact, tea contains a lot of theophylline. If you drink strong tea after drinking, it will affect kidney function, and alcohol will stimulate the kidney, causing kidney deficiency.
Third, taking drugs. For the elderly, there will be chronic diseases, such as arthritis, diabetes, hypertension and so on. If patients take a lot of drugs for a long time, it will increase nephrotoxicity and be prone to complications such as kidney deficiency.
Fourth, drink drinks often. Drinking drinks occasionally won't do any harm to the body, but patients who drink drinks frequently will do harm to the health of their kidneys.
Fifth, I like to eat greasy food. Eating greasy food often will lead to the increase of toxins in the body, which will not only increase the incidence of kidney deficiency, but also lead to other kidney diseases, such as hydronephrosis and kidney calculi.
As the saying goes, the kidney is congenital. If there is a problem with the kidney, it will not only affect the renal function, but also affect the health. Therefore, patients with kidney deficiency must be treated under the guidance of a doctor. In addition, he can eat more kidney-tonifying foods in his diet, such as green onions and eggs. Eggs are rich in high-quality protein, which can improve kidney function.