Chinese medicine does not recommend not eating eggs or boiling eggs. Perhaps for some people with gastrointestinal dyspepsia, Chinese medicine does not recommend them to eat more eggs, because eggs are rich in protein, but some people with gastrointestinal dyspepsia can't digest them, but for ordinary people, it is good to insist on eating an egg every day, because eggs contain high-quality protein and calcium ions, and eating eggs can supplement the body's nutrition.
It is a one-sided view that old Chinese doctors don't eat boiled eggs. Many people were led astray after reading some articles about health knowledge on WeChat official account. In fact, many articles on health knowledge win by titles, and the contents in them are not based on much or taken out of context. It is good for normal people to eat eggs every day, but some people with indigestion and allergy to eggs are not suitable for eating eggs.
It is better for everyone to eat an egg every day, because eating too many eggs is bad for the stomach and indigestion. Many people want to enhance their immunity by eating more eggs, drinking more milk and exercising more.