After coronary stent implantation, some patients suddenly developed acute myocardial infarction due to uncontrolled risk factors. After successful rescue angiography, it was found that the coronary artery was severely narrowed or even blocked, and some of them were unstable angina pectoris. Angiography found severe stenosis of blood vessels, which reached the indication of coronary stent implantation. No matter what the reason, strenuous exercise is not recommended after operation. But some exercises that are not particularly strenuous can not only be done regularly, but also prevent the recurrence of cardiovascular and cerebrovascular diseases. Here are some of the most common exercises.

First, walk slowly and go quickly. In fact, walking slowly and walking quickly are what we often call "walking" and "walking". A considerable number of patients with cardiac stent implantation are complicated with hyperlipidemia and overweight. These patients need to take lipid-lowering drugs and exercise at the same time in order to lose weight and fat. Therefore, this exercise is especially suitable for patients with hyperlipidemia and overweight after stent implantation. In the unstable period after operation (recovery period), you can insist on walking slowly and fast every day, which can not only exercise cardiopulmonary function, but also reduce weight and lipid, accelerate metabolism, prevent arteriosclerosis, improve exercise efficiency and prevent osteoporosis. In addition, walking slowly or walking slowly can broaden your horizons and relax your mood, which is the first choice for patients after heart implantation.

2. Square Dance and Tai Ji Chuan Square Dance and Tai Ji Chuan, one is flamboyant, the other is introverted, the other is wild and free and easy, and the other is meticulous and rigorous, pursuing details. One is for female patients and the other is for male patients, both of which are not intense but consume energy. Studies have confirmed that square dance and Tai Ji Chuan can significantly help patients to lower their heart rate and increase their vital capacity when they are quiet, while Tai Ji Chuan and square dance exercise can significantly help patients to control their blood pressure and blood sugar. They can significantly improve their muscle ability, reaction ability and balance ability, which has a significant positive effect on their overall mental state.

3. Climbing stairs and swimming on land or in water, compared with the above exercise, the amount of exercise is slightly larger, but after coronary stent implantation, after a recovery period of six months to one year, you can still choose. The advantage of climbing stairs is that it is convenient to exercise anytime and anywhere, and can fully exercise the muscles of lower limbs and cardiopulmonary function. It is a good exercise to lose weight by burning calories. However, if your knee has been injured or obese, it is not recommended to choose this sport. You can choose swimming. Different from other land sports, swimming overcomes the resistance of water rather than gravity, which will protect muscles and joints from injury. When swimming, the role of water will make the limb blood flow back to the heart easily, thus speeding up the heart rate. Long-term swimming will increase the activity of the heart and make it contract strongly. In the choice of swimming strokes, breaststroke and freestyle are recommended, butterfly is not recommended, and racing is avoided as much as possible. I would like to remind you that you should fully warm up before swimming, whether climbing stairs or swimming, don't spend too long, so that you can stop and do what you can.

Conclusion: Every patient undergoing cardiac stent surgery should find suitable exercise with the help of his family, which can not only achieve the exercise effect, but also not affect the benefits of stent, because stent implantation is not the fundamental solution to heart problems, but an effective means of emergency rescue. Only by adhering to regular medication, controlling diet, moderate exercise, regular review and maintaining a happy mood is the surest way to prolong life!

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