Some people in their sixties look like they are in their thirties, and some people in their thirties look like they are in their sixties, so the sooner you start maintenance, the better. Human skin is rich in blood vessels, sebaceous glands, nerves and hair follicles. Healthy skin is ruddy, shiny and elastic. If you want to improve your beauty, you need to practice both inside and outside.

External maintenance should do a trilogy of cleaning, moisturizing and sun protection. Due to various pollutants and dust in the external environment, we need to clean our skin every day, but we should pay attention to using some suitable cleaners and adopting some relatively mild formulas. There are many types of human skin, including neutral skin, dry skin, oily skin and mixed skin. For different skin, choose different cleaners. The skin needs water, and 0/0%-20% of the whole body/kloc-water is stored in the skin, which can ensure the skin's metabolism, so pay attention to replenish water to the skin and carry some moisturizing liquid. Doing a good job of sun protection can delay skin aging, prevent plaque formation and prevent the harm of ultraviolet rays on cloudy days. Strictly speaking, health care and hairdressing are not the same kind of questions, and these two questions are not easy to answer together. But there is a relationship between health and beauty. I will talk about the relationship between health and beauty.

Chinese medicine believes that people's skin fineness, skin color, long spots, dark circles and bags under the eyes are closely related to people's health. In other words, the above hairdressing problems are concerned with the functional decline and pathological changes of our internal organs. By keeping in good health, we can not only make our internal organs work normally, but also play a certain cosmetic role. For example, if the liver is good, it is not easy to grow spots on the face; Good spleen and stomach, rosy complexion; Adjust sleep, it is not easy to have dark circles and bags under the eyes; When you are in a happy mood, your skin will be shiny.

Bian Xiao made a detailed interpretation of this issue, hoping to help everyone. You can leave me a message in the comments section if you have any questions. You can comment with me more. If there is anything wrong, you can also interact with me more. If you like the author, you can also follow me. Your praise is the greatest help to me. Thank you.