Current location - Health Preservation Learning Network - Health preserving class - As the saying goes: "Eat radish in winter and ginger in summer, and drink mushroom soup all year round". Do you want to blanch the edible fungus ingredients?
As the saying goes: "Eat radish in winter and ginger in summer, and drink mushroom soup all year round". Do you want to blanch the edible fungus ingredients?
Before cooking with mushrooms, you must blanch the water, which can remove the odor and harmful substances, but you should also pay special attention to the blanching method.

Blanching water can effectively remove odor and make people fully feel the delicious taste of mushrooms. The main reason why people like mushroom ingredients is that mushrooms taste delicious. However, mushrooms are either wild or cultivated artificially. If you eat it directly without blanching, many people will think that mushrooms have an unspeakable odor, which seriously affects the taste of mushrooms.

Because people have very high requirements on the taste of mushroom ingredients, the odor of mushrooms can be effectively removed by blanching. When cooking food with mushrooms, people can fully feel the delicious taste of mushrooms, which can also play an important role in improving the quality of dishes. Especially in the process of using mushroom stew soup, you must make a good blanching in advance, and never put raw mushrooms directly into the soup.

Boiling water can reduce the content of harmful substances in mushrooms and help promote people's health. Although mushrooms are a very good food, most mushrooms like dark and humid environment during their growth. In this external condition, it is easy to breed parasites, and parasites may even lay eggs in mushrooms. Moreover, there are many impurities on mushrooms, which are difficult to clean with water, especially some wild strains. In this case, blanching can reduce the content of harmful substances in mushrooms to the greatest extent, which is of great significance to promoting people's health.

At the same time, with the continuous improvement of people's living conditions, many people have gout and other problems because they don't pay attention to their diet. Once you have such a problem, you can't eat foods with high purine content, and most of the ingredients of mushrooms have very high purine content, especially mushrooms and other strains. In this case, it is necessary to use blanching water to reduce the purine content in the ingredients. From this point of view, blanching is actually very meaningful, so we must do this work well before cooking.

There are also many stresses on blanching, and improper operation will affect the taste of ingredients. Many people think that blanching is very simple, that is, throwing food into boiling water to cook. In fact, this is a wrong understanding. You must pay attention to the ways and means of perm. Only by using scientific methods can the taste of ingredients be guaranteed to the greatest extent. It is recommended that you blanch the mushrooms according to the following steps:

1. First, wash the mushrooms thoroughly with cold water, and carry out primary processing according to different cooking methods.

2, add water to the pot, and then add the right amount of salt. Immediately after the water boils, pour the mushrooms into the boiling water. Be sure not to take too long. Generally speaking, as long as mushrooms roll in water, they can be fished out and put in clean water.

3. After the water in the pot is boiled again, the mushrooms can be boiled again after scalding with boiling water.

Blanching water in this way can effectively remove the odor of mushrooms, reduce the purine content in mushrooms, and make mushrooms taste more delicious.

In a word, drinking mushroom soup is very helpful to health. Before cooking food containing mushroom ingredients, special attention must be paid to blanching, and the odor and harmful substances in mushrooms can be removed by blanching, so that people can fully enjoy the delicious taste of mushrooms. I suggest that you actively use the steps mentioned above in the process of blanching. As long as you follow the steps strictly, the dishes will be delicious.