1, the role of beauty body massage
(1) nourishes the five internal organs and qi and blood.
The five internal organs, namely heart, liver, spleen, lung and kidney, form an organism through meridians, qi and blood and nine orifices of human skin, facial features, beard, hair and limbs. The rise and fall of qi and blood in the five internal organs is directly related to the health of the body and the dryness of the face.
Because massage can accelerate blood circulation, increase local blood flow, and contribute to the transport of nutrients and the elimination of metabolites, it can promote the circulation of meridians, harmonize qi and blood, tonify deficiency and stop diarrhea, strengthen the body resistance and eliminate pathogens, thus delaying skin aging. By massaging the body surface, it can promote the dredging of the hundred veins and the peace of the five internal organs, and achieve better cosmetic effect.
(2) dredging meridians, promoting blood circulation and removing blood stasis
Massage on local acupoints and meridians can dredge meridians, reconcile qi and blood, strengthen the body resistance and eliminate pathogens, and enhance physical fitness. Regular massage can make pale, flabby and dry facial skin ruddy and elastic, make obese people increase consumption and achieve the purpose of losing weight.
(3) Beauty and wrinkle reduction, skin care and pleasant colors
Massage the head and face for a long time can promote the expansion of facial skin capillaries, improve blood circulation, remove aging and atrophic epithelial cells, enhance the functions of sweat glands and sebaceous glands, and accelerate metabolism, thus improving the respiratory function and nutritional function of the skin, increasing the luster of the skin, maintaining the elasticity of the skin, preventing the face from producing or stretching wrinkles, and promoting rosy complexion, bright face and eternal youth.
(4) Strengthening the spleen, promoting granulation and strengthening the body.
Beauty and body massage can strengthen the body by regulating the spleen and stomach, strengthening the spleen and promoting granulation. For example, the breast enhancement of thin women can often achieve the effect of breast bodybuilding quickly after the spleen and stomach function and nutrition are improved. At the same time, massage can eliminate muscle fatigue, accelerate muscle blood circulation, increase muscle nutrition, improve muscle flexibility, relieve or relieve muscle spasm, and promote the gradual recovery of atrophic muscles.
Therefore, beauty body massage also has a good effect on muscle diseases that affect beauty, such as facial spasm, convulsion, facial paralysis, muscle atrophy of limbs, facial abnormalities caused by bad habits and so on.
(5) Eliminating swelling and stagnation, eliminating dampness and relieving itching.
Some diseases that damage the ability, such as acne and rosacea, are mostly manifested as local redness and itching. Especially those facial diseases that persist for a long time are mostly related to damp evil. Therefore, while expelling wind and clearing heat, cooling blood and detoxicating, we should also properly apply the methods of relieving swelling and stagnation, drying dampness and relieving itching.
2, beauty body massage matters needing attention
Beauty body massage, a massage time 15 ~ 30 minutes is appropriate. Self-body massage can be 1 ~ 2 times a day; Health massage can be given every day or every other day 1 time, 10 ~ 15 times is 1 course of treatment. The selected massage environment is suitable for air circulation and moderate temperature. It is not suitable for massage when the temperature is too high in summer; In winter massage, pay attention to keep warm to prevent the exposed parts from catching cold.
3, the benefits of essential oil massage
1, essential oil massage promotes weight loss
Essential oil massage can help you lose weight. Massage can accelerate the consumption of body heat and the decomposition of fat. With essential oil, it can penetrate deep into the skin, help to strengthen the weight loss effect, promote the discharge of excess water in the body, avoid edema and so on.
2, essential oil massage can be beautiful.
Essential oil massage can help beautify the skin. Massage can effectively improve the blood circulation of the skin, promote cell regeneration and keep the skin young. In addition, with essential oil massage, it can regulate the oil secretion of the skin and help improve the skin problems caused by oil accumulation.
3, essential oil massage to relieve stress
Massage with essential oil can help relieve stress effectively. When the essential oil is massaged, the essential oil can penetrate deep into skin cells and enter blood vessels and whole body tissues. In addition, the unique aromatic smell of essential oil can also make people relax and have a sense of pleasure, which is conducive to relieving the pressure on the whole body.
4, essential oil massage to boost the spirit
Massage with essential oil can help boost your spirits. Essential oil massage can effectively stimulate the secretion of adrenaline, strengthen the central nervous system and boost the spirit. In addition, essential oil massage can stimulate the nerves in the brain, help to adjust emotions, concentrate, and effectively refresh.
5. Essential oil massage promotes metabolism.
Essential oil massage can help promote metabolism. Essential oil massage, through the circulation of blood and lymph, can not only accelerate the excretion of waste in the body, but also promote the absorption and utilization of nutrients and effectively improve the metabolism of the whole body.
6. Essential oil massage accelerates detoxification
Essential oil massage can help accelerate the detoxification of the body. Essential oil massage can effectively expel the non-metabolizable toxins accumulated in the body, accelerate the decomposition and excretion of endotoxin in the body, and enhance the body's resistance.