Warm spleen and protect stomach-mutton porridge
Ingredients: Select 200g lean beef, slice it into thin slices, and cook it into mutton porridge with 200g stalk rice or fermented rice, which can be eaten in the morning, noon and evening. Or rice 100g, lean beef 200g, scutellaria baicalensis 30g, coix seed 30g, 5 red dates, 2 onion roots, and a little salt to make porridge. Function: It has the functions of nourishing blood and protecting kidney, warming spleen and protecting stomach.
Supplementary Nutrition-Spicy Fresh Dew Porridge
Ingredients: old hen 1 hen, stem rice100g, a little salt, boiled in water to make porridge. Function: Spicy fresh dew porridge has the effects of nourishing qi and blood and nourishing five internal organs. It is suitable for deficiency syndrome, deficiency of essence and qi, insufficiency of kidney essence, and puerperal malnutrition.
Relieve morning sickness-Amomum villosum porridge
Ingredients: cardamom 5g, agastache rugosa 10g, rice 10g, and proper amount of sugar. Practice: firstly, grind the cardamom into powder for later use, wash the agastache rugosa, put it in a stone pot and soak it in water for 10 minute, then add water to decoct the juice, add rice to cook porridge, add cardamom and sugar when the porridge is cooked, and then cook it for 1~2 minutes. Take one dose every day for 3-5 days. Function: It can stop vomiting and is suitable for women vomiting during pregnancy.
Yang tai an tai crucian carp porridge
Ingredients: 300g crucian carp, 50g fermented wine, salt, onion, ginger and sesame oil. Practice: Scrape and wash the crucian carp and cook the soup for later use. Put 50 grams of fermented rice into carp soup and cook it into porridge. Add a little oil, salt, onion and ginger to taste. Function: nourish fetus, promote blood circulation and reduce swelling. Suitable for fetal movement, fetal leakage and hemorrhage, and edema during pregnancy.