Jujube is sweet and rich in nutritional value, and it is also a common ingredient for health care. Jujube is widely used in real life. For example, soaking dates in hot water can make tea, and the nutritional value brought by jujube tea is not weak. What is the efficacy and function of jujube tea? If you don't understand this, you may wish to see the relevant introduction.

1, enhancing immunity

Jujube tea is mainly soaked in water with jujube. Jujube contains glucose, fructose, vitamin C, carotene and other nutrients, which can bring nourishing effect and improve human immunity.

Step 2 gain weight

Jujube tea contains a lot of sugar. People who drink jujube tea for a long time can easily turn excess sugar into fat and add weight to their bodies.

Step 3 protect the liver

Jujube tea can repair damaged liver cells, nourish and protect the liver, and people who drink jujube tea regularly can care for the liver.

4. Anti-allergic drugs

The ethanol extract of jujube in jujube tea can inhibit antibodies, bring allergic reactions and alleviate allergic symptoms.

5. Calm down and soothe your nerves

The disaccharide A is a kind of flavone in jujube tea, which can calm the nerves and improve people who are upset, fidgety and unable to sleep.

Step 6 fight cancer

Jujube tea contains a variety of tricalcium compounds. Studies have shown that they have anti-cancer activity and can achieve certain inhibitory effect.

Jujube tea has many functions and functions. The above is for reference only, and you should drink it in moderation according to your own physique. Everyone can achieve different functions.