1, diet:

According to the investigation and analysis of clinical medicine, the baby's hair grows sparse and soft, which is mostly caused by malnutrition, especially the lack of vitamins A and B 1, B2, B6, B 12, folic acid, calcium, zinc and iron, which leads to the lack of nutrition in the hair and hinders the normal growth and development of the hair. Therefore, we should pay attention to the scientific diet of infants and young children, not partial eclipse, not picky eaters, and eat more nutritious foods, such as yellow-green vegetables, beans, eggs, fish and shrimp, animal liver, blood and shellfish. And take vitamins, calcium and other drugs reasonably under the guidance of a doctor. At the same time, gently massage the scalp of children with fingers, 2~3 times a day, 5 minutes each time, to promote scalp blood circulation, enhance nutrient supply, and be conducive to hair growth and development.

If you want to have thick black hair, you must first ensure that your hair has enough nutrition, and add some foods with more iron, zinc and calcium in your diet, such as milk and dairy products, beans, vegetables, shrimp skin and foods with higher calcium content. Liver, meat, fish, rape, amaranth, spinach, leek and so on contain more iron. In addition, the application of iron tableware can supplement iron. Sesame can be ground into powder and given to children every day. The important thing is to persevere.

2, Chinese medicine diet:

Babies with sparse hair can pay attention to choosing some prescriptions for invigorating qi and blood, strengthening spleen and stomach in diet conditioning.

1) Take Euryale Semen 10g, Coicis Semen 10g, Lotus Seed Meat 10g, Hawthorn Meat 6g, Yam 10g, and appropriate amount of japonica rice.

2) Stir-fry a proper amount of black sesame seeds, grind them into powder, mix them with the same amount of fried powder, make them into paste with boiling water, and add some brown sugar to taste, once a day.

3) Codonopsis pilosula 10g, Poria cocos 10g, 5 red dates and 5 longan, decocted in water, daily 1 dose.

4) Codonopsis pilosula10g, Atractylodes macrocephala 6g, Poria 6g, Leonurus heterophyllus 3g, Radix Aucklandiae 3g, Fructus Amomi 3g, Rhizoma Pinelliae Preparata 3g, and Pericarpium Citri Tangerinae 3g are decocted in water.

5) 6-7 pieces of red dates or black dates, 3 grams of chicken gizzard-membrane, and red dates are soaked in water.

6) Take live snakehead or eel, add water, stew in water, and add some salt to taste.

7) Take Auricularia auricula 10g and Tremella fuciformis 10g and cook.

8) 30 grams of carrots, 5 jujubes, and appropriate amount of maltose in the soup.

9) Black sesame seeds, soybeans and peanuts are washed and fried in equal amounts, ground and mixed, and brewed into a paste with brown sugar and boiled water.

In addition, we should pay attention to the harmony of the living environment of infants, avoid noise stimulation, make children happy, and be conducive to hair growth.

What should the baby do with yellow hair?

1, shampoo the baby

Many parents worry that their baby has little hair. If you wash your hair often, it will lead to less hair. In fact, this kind of worry is unnecessary, because when washing your baby's hair, you can not only keep your hair clean. At the same time, it can also stimulate the baby's scalp well, which is more conducive to hair growth. On the contrary, if parents don't always wash their baby's hair, or it takes a long time to wash their baby's hair, it will lead to the stimulation of oil and sweat on the scalp, which will lead to the infection of the baby's delicate scalp and more likely to lead to hair loss.

Therefore, Bian Xiao suggested that parents should wash their babies' hair once a day when they are less than six months old. However, it should be noted that because the baby is still young and the scalp is very delicate, when choosing a shampoo for the baby, you should choose a gentle and non-irritating baby shampoo.

Step 2 comb your baby's hair

Combing your hair often can stimulate your scalp and help your hair grow. I believe many people know this and I won't introduce it here. So if you want to improve your baby's thinning hair, you should comb your baby's hair often. But it should be noted that it is best to choose a rubber comb to comb your baby's hair, so as not to hurt your baby's scalp.

3. Nutritional supplement

First of all, the growth of hair needs a certain amount of sulfur-containing amino acids, but this amino acid cannot be synthesized by our human body alone, and it must be obtained through protein in food. Therefore, parents should pay attention to protein's supplement when preparing their baby's daily diet, so as to ensure that there is a certain amount of sulfuric acid in the baby's body to ensure the healthy growth of hair.

Secondly, if the baby lacks calcium, iron and zinc, it will also affect the baby's hair growth, especially when the baby is half a year old. If mothers don't pay attention to iron supplementation in their baby's diet, the baby is very prone to iron deficiency anemia. Calcium deficiency will not only affect the normal growth and development of the baby, but also affect the growth of hair.

Therefore, parents must pay more attention to supplementing nutrition for their babies. On the premise of ensuring a balanced nutrition, they should pay more attention to supplement protein, calcium, iron, zinc and other elements for your baby's hair to grow healthily.

Good or bad hair shows that the baby's healthy hair is yellow, so hurry to supplement calcium and zinc.

Many new mothers have this question: the baby is developing well in all aspects, but why is the hair yellow and rare? Is the baby's hair related to health? Let's listen to Zheng Chunqian, head nurse of pediatrics at Air Force General Hospital.

Hair is thin and few. This is because the hair follicles of the baby's hair are not fully developed. As the hair follicle matures, when the baby is one to two years old, the hair will become dark and thick. In addition, the baby's hair quality and quantity are greatly influenced by genetic factors. If parents' hair grows thin and yellow, children are unlikely to grow thick hair. Whether the baby's hair is thick or sparse is also related to whether the mother's protein and vitamin intake are sufficient during pregnancy.

Yellow hair or white hair. This may be because the baby lacks some trace elements, which affects melanin metabolism. But parents need not worry too much. With the growth of the baby's age, the nutritional intake is more comprehensive, and yellow or white hair will gradually fall off and be replaced by black hair. After the baby starts to eat complementary food, he can eat more foods rich in trace elements such as calcium, zinc, iron, selenium and iodine, such as walnuts, red dates and raisins.

One side of the hair is sparse and dense, and the two sides are asymmetrical. This may be due to the different degrees of maturity of hair follicles in different positions, or it may be related to the baby's preference for sleeping on his side and sweating. With the growth of age, the development of hair follicles gradually matures, and this situation will be improved.

Pillow baldness Most newborn babies have sparse hair at the back of their heads, commonly known as "pillow baldness", but novice parents should not blindly equate pillow baldness with calcium deficiency. Because newborns have not learned to sit, they lie flat most of the time every day, and the baby's sweat secretion is strong, which may affect hair growth and lead to the phenomenon of pillow baldness. When the baby learns to sit and stand, the hair on the back of the head will gradually grow out. If the baby's pillow baldness is accompanied by symptoms such as irritability, sweating, night crying, and even rib eversion, it is a manifestation of calcium deficiency. Parents had better take their baby to the hospital for examination and supplement their baby with vitamin D and calcium under the guidance of a doctor.

Creepy. Malnutrition anemia, spleen and stomach weakness, calcium deficiency, zinc deficiency and other reasons will lead to the baby's hair growing upright. Mothers can strengthen nutrition, ensure the quality of breast milk, and let the baby get balanced nutrition, and the symptoms will gradually improve.

There has always been a saying that "shaving your baby's head will make your hair grow darker and denser", but Zheng reminded that there is no scientific basis at all. Shaving your head will not only hurt your baby's hair follicles, prevent hair growth, but also cause infection. Especially in summer, shaving your baby's head in love sweating is more likely to hurt your baby's delicate scalp. Therefore, parents are advised not to shave their babies too short. Babies in love sweating should wash their hair frequently and keep their scalp clean.